Who does not like to relate finger food with a hot cupa? In particular, if you are a tea lover. It is difficult to imagine a day without a cup of steam of bitter tea. There is nothing better than a warm cup of tea with simple home-packed snacks. The experience of crisp crunchy snacks immediately increases when connected to biscuits, Pakorus, samosas and humble mascara pav, masala tea. But do you know that there may be some food items that you should avoid consuming with your tea? Yes, you read that right. Nutritionist Disha Seth has listed three foods that you should never be associated with tea. With a video of preparing alcohol tea on her Instagram page neutrition, Disha started her caption saying, “Tea time snacks are our favorite. But things that you should never consume with tea.”
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Disha Sethi (@nutrifitnessbydisha) Post shared by Nutrifitness
Here are 3 foods to avoid tea:
1. Nut
The nutritionist revealed that someone should avoid consuming crazy with tea. This is because tea contains tannin, which is a complex chemical substance obtained from phenolic acid, according to the USDA One Service. Therefore, the dish Sethi revealed, “The nut contains iron. If you consume a nut with a tannin of tea, it will prevent iron absorption.”
2. Green leafy vegetables
We all like to crush the crisp eyelid patta licking or spinach fritters. But Disha Sethi requested her Instagram family to avoid consuming green leafy vegetables with tea. Citing a similar reason again for nuts, the nutritionist said, “There are never green leafy vegetables with tea (tea has a tannin and leafy greens iron).”
3. Turmeric
Turmeric is a cow-to component in any Indian kitchen. It is difficult to imagine the preparation of any desi dish without turmeric for lunch or for dinner. But Disha Sethi has advised you to avoid consumption of turmeric with your cup of tea. He said that this combo “can greatly affect your digestion.”
(Disclaimer: Except for the headline, the story has not been edited by NDTV employees and is published by a syndicated feed.)
