Carrot peels are usually thrown away in the kitchen, but they can actually be used in your food. This way!
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Carrot peels are often thrown in the garbage.
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But you can use these nutritious peels in many types of dishes.
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Read on to know more.
Who says carrot peels are just garbage? These vibrant, nutrient-packed bars are really great in the kitchen! Packed with flavor, carrot peels can instantly improve your everyday meals. In a world where food waste is a big deal, reusing vegetable peels is a small but smart step. And since carrots are everywhere this winter, why not put those peels to good use? curious? You should be! Here are 5 super simple ways to incorporate carrot peels into your diet!
Also read:How to Keep Carrots Fresh for Longer: 6 Simple Tricks for Longer Storage
Photo Credit: iStock
Here are 5 ways to use carrot peels at home:
1. Crunchy Carrot Peel Chips
Say goodbye to processed chips and hello to carrot peel chips! Toss your carrot peels with olive oil, a pinch of salt and your favorite spices – add red chili powder, cumin and a little chaat masala for that spicy kick. Bake until crisp and golden, and you’ll have a healthy, guilt-free breakfast. These chips are perfect to eat on the go or to add extra crunch to your winter soups!
2. Carrot Peel Pesto
Love pesto? Then make it taste like carrots! Combine your carrot peels with garlic, nuts, olive oil and lemon juice. A sprinkle of Parmesan, and you’re done! Use it in pasta sauce, sandwich spread or as a dip for nachos. This is a perfectly healthy recipe that you’ll come back to again and again – plus, it’s an easy zero-waste way to spice up your meals!
3. Make vegetable stock
Carrot peels are the secret ingredient for homemade vegetable stock. Combine those peels with onion peels, coriander stalks and celery ends, then boil them with water, salt and your favorite spices. Strain, and voila – you have a rich, flavorful stock that you can use in soups, curries, or gravies. It’s an easy way to add extra flavor and nutrition to your everyday dishes!
Photo Credit: iStock
4. Make quick pickles
Carrot peels are naturally sweet – so why not turn them into spicy pickles? Put them in a jar with vinegar, water, salt, sugar and your favorite spices – mustard seeds and chillies work great. Let it sit for a few days, and you’ll have a spicy dish that goes perfect in sandwiches, wraps, or even with your dal and rice. This pickle is so easy to make, and it’s full of flavor!
5. Boost your smoothies
Do you want to eat some extra vegetables? Add carrot peels to your smoothie! Pair them with oranges, bananas, or apples – their subtle sweetness provides a hidden nutritional boost. Add a pinch of cinnamon or ginger for a cozy winter vibe. This is an ideal way to get more fiber into your diet, especially if you’re not a big fan of vegetables!
Also read:WATCH: Make Vitamin A Rich Carrot Soup for a Hot and Healthy Dinner
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