Winter is the season of fresh green peas, and this no-bread toast is a delicious tribute to this seasonal gem.
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Green peas scream winter and there are many ways to enjoy them.
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Try this bread-free sandwich toast packed with pea goodness.
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Read on to know more.
With winter fully here, it’s the perfect time to enjoy hearty, delicious dishes made with the season’s freshest ingredients. While matar (green peas) are available all year round, there is something about a fresh winter batch that hits differently. Their natural sweetness and vibrant flavor can transform any meal into a comforting dish. If you’re a fan of fresh peas, we’ve got something you’ll love: No-Bread Fresh Pea Toast. This is a creative spin on classic toast, where soft, delicious pea batter takes the place of bread. curious? You should be! Let’s learn how to make this breadless pea toast!
Also read: How to make Matar Halwa; A rich and creamy seasonal dessert
Photo: iStock
Must try breadless pea toast?
No-Bread Pea Toast is the ultimate fuss-free breakfast that is packed with flavor. The star ingredient—fresh green peas—adds not only a pop of color but also a natural sweetness, making this snack nutritious and delicious. Since there’s no bread, you get a toast that’s light but filling, and totally unique. Plus, this recipe is extremely flexible – you’re free to add your favorite vegetables, spices, or extra cheese for a custom twist. Be it breakfast or a cozy winter snack, this toast will win your heart over!
What makes breadless pea toast nutritious?
Since this recipe skips the bread and adds green peas, it is packed with goodness. Here’s why peas are your new winter superfood:
1. Rich in Protein: Green peas are a wonderful plant-based protein source that will keep you feeling full and energetic.
2. Rich in fiber: The fiber present in peas aids digestion and keeps hunger at bay.
3. Low in calories: Peas are light in calories but rich in essential vitamins A, C and K, which are important for your overall health.
4. Boosts Immunity: Peas are rich in antioxidants and vitamins that help strengthen your immune system, which is what you need for winter!
Bread-Free Sandwich.
No-Bread Pea Toast | Breadless Green Pea Toast Recipe
This pea toast is so easy to make! This recipe comes from myflorfuljourney on Instagram, and here’s how you can make it at home:
1. Prepare pea batter
Take two cups of fresh peas, coriander and green chillies and put them in a blender. Don’t make the mixture a smooth paste – leave some texture! Add one cup of rava, carom seeds and a little water and mix well. Leave it on for 10-15 minutes.
2. Prepare the sandwich filling
Mix chopped capsicum, onion, chilli pieces, oregano, salt and mozzarella cheese in a bowl. Stir everything together until it is well mixed.
3. Make Sandwiches
Add one teaspoon of baking soda to the pea batter and mix it. Heat a sandwich griller and pour the batter evenly into it. Add prepared filling on top and cover with more batter. Cook on low flame for 8-10 minutes, and you’re done!
Watch the full video here:
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Also read:How to store green peas for a long time? step by step process
How do you like to enjoy peas during winter? Let us know in the comments!
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