10 Healthy Maharashtrian Recipes For A Complete Traditional Meal

Maharashtrian cuisine is rich, diverse and irresistible. From street-style vada pav to homemade masala bhaat, it comprises of a wide variety of delicious dishes. Whether you are in the mood for indulgence, comfort food or a wholesome meal, you can find the solution in the form of Maharashtrian cuisine. If you are specifically looking for healthier recipes, you don’t have to give up the favourite deep-fried delicacies. However, there are many other recipes with amazing taste and nutrient-rich ingredients. Check out some easy recipes below:

Also read: 8 Easy Maharashtrian Vegetable Dishes to Make and Eat at Home (Recipes Inside)

Here are 10 easy and healthy Maharashtrian recipes you must try:

1. Maharashtrian Kadhi

_{Photo Credit: iStock}

Maharashtrian Kadhi is made using buttermilk, gram flour and spices. It is a delicious recipe that you can enjoy in any season. You can adjust the spiciness to your liking. Click here for the recipe.

2. Taktala Spinach

Combine the goodness of leafy vegetables with dal in this healthy Maharashtrian recipe. It uses spinach and chana dal along with other nutritious ingredients. In some ways, the consistency of Taktala Palak is similar to that of a kadhi. Here is the full recipe.

3. Pitla

Gram flour is the main ingredient of many popular Maharashtrian dishes. Another nutritious dish you must try is Pitla, which is a curry-like preparation made with gram flour and a simple tempering. Serve it with jowar bhakri or whole wheat roti for a satisfying meal. Watch the recipe video here.

4. Peeth Perun Bhaji

Besan recipes are not over yet! Another way to enjoy this protein-rich ingredient is the Maharashtrian Pith Perun Bhaji. In simple terms, it is capsicum and besan ki sabzi. It is a quick and simple dish that is perfect for busy days. Find the full recipe here.

5. Cluster Bean

Do you like trying different Maharashtrian bhaji recipes? We have another recipe for you. Prepare a fragrant bhaji using gwar (cluster beans). When cooking this dish, reduce the amount of oil as per your requirement. Click here for the recipe.

6. Thalipeeth

Thalipeeth is a type of spiced multigrain flatbread. The exact proportions of different flours may vary slightly from household to household, leading to slightly different versions. We highly recommend the cucumber thalipeeth made with wheat flour, gram flour, jowar flour and more. Read the full recipe here. You can enjoy this delicious dish plain or with curd/chutney. Remember to control the use of oil while frying the thalipeeth.

Also read: Love Maharashtrian food? Try these 7 easy recipes that can be made in less than 30 minutes

7. Kanda Poha

Poha is a favourite dish in many parts of the country and has many variations. Kanda Poha and Kanda Batata Poha are popular in Maharashtra. Simple and filling, it is a staple breakfast for many. Don’t skip the peanuts – else you won’t get the traditional taste. Watch the recipe video here.

8. Varan Bhaat

Varan Bhaat is a Maharashtrian style dal rice. It is a light and comforting combination that you cannot miss. Varan is made from toor (pigeon pea) dal and has a coconut flavour. Eat Varan Bhaat as is or pair it with pickles, chutneys and other side dishes to enhance its taste. Check out the full recipe here.

9. Aamti

Another toor dal recipe that you will love is aamti. It has a wonderful tangy flavour made from kokum. Aamti can be eaten with rice or bhakri to make a simple meal. Traditionally, puran poli is also often served with aamti. Click here for the recipe.

10. Mugacha Bhaat

This healthy Maharashtrian recipe is a pulao-like dish packed with the nutritiousness of sprouted moong and a host of spices. It is a meal in itself and a great option for tiffin/packed lunches. Read the full recipe here.

Also Read: 6 Easy Maharashtrian Rice Recipes You Will Love