Everyone dreams of success, but very few people can muster the courage to achieve it. To move towards your goal in life, intentions need to be transformed into actions and achieved. If this key distinction between intention and action is met, it leads to a positive change,

As a life coachAmish Dhingra offers the following tips to achieve goals in life and let them not be just wishes!

Be clear about your goals: Dhingra says that if you really have to turn your intention into action, be very clear about your goal, which should be structured and well-defined. For example, if you think your goal is to be healthy, it is not well structured. One should aim to lose at least 2 kg of weight in a month. When the goal is well defined, it makes your brain more focused and attentive.

Goals should align with values: According to Dhingra, if your goal is not well aligned with your core valuesThis makes achieving the goal difficult. Goals, when aligned with core values, help in achieving quick success.

break the goal into smaller parts manageable tasks: When you break a long goal into smaller manageable tasks, Dhingra suggests, it becomes much easier to achieve. For example, if your goal is to lose weight, break it down on a weekly basis and aim to lose 0.5 kg per week by working out 5 times a week.

Ask for support: To succeed, Dhingra advises asking for support. support team Or guidance from a guru. Consultants play a great and exemplary role in providing information about your goal. When you surround yourself with good company, it helps you accomplish goals better.

Practice Visualization: Visualization is a powerful tool for goal achievement, and for this, Dhingra explains that you just need to close your eyes and imagine the goal you want to achieve. It is quite powerful and motivating, because when you realize your dream with your senses, it increases your motivation manifold.

Construction possible habitsDhingra advises that if you break your goal into small tasks and then develop a daily or weekly habit of accomplishing it, it becomes much more achievable as you become more aware of your success. Lay the foundation. Development of habits leads to accomplishment of your tasks.

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