Honey Chilli Cauliflower Recipe: You’ll be happy to know that you can enjoy this delicious snack even while trying to lose weight! Read on to find out!
Highlights
-
Honey Chilli Cauliflower is one of the most favourite Indian street foods.
-
Now, turn it into a healthy snack with these easy tips.
-
Here are five easy tips to make Honey Chili Cauliflower healthier.
Crispy and delicious – that’s exactly what we love about Honey Chilli Cauliflower. This Indo-Chinese street food is much loved across the country and is loved for its delicious taste. However, as much as we love it, it comes at the cost of our health. Sadly, Honey Chilli Cauliflower is deep-fried, which doesn’t make it a very healthy option for a weight loss diet. So, does this mean you should say goodbye to your love forever? Absolutely not! You’ll be happy to know that you can enjoy this yummy snack even while trying to lose weight! Wondering how you can do that? Read on to find out!
Also read:
Add image caption here
Healthy Honey Chili Cauliflower Recipe | Here are 5 tips to make Honey Chili Cauliflower weight loss friendly:
1. Use atta instead of maida
Usually, Honey Chilli Cauliflower needs to be coated with maida (all-purpose flour) before frying. However, maida is highly refined and lacks essential nutrients, making it less healthy and not ideal for a weight loss diet. Instead, you can replace it with atta (wheat flour). Atta is a healthy alternative to maida as it contains plenty of fibre and is also not refined.
2. Reduce the amount of honey
Honey is what gives this snack its distinctive flavour. But don’t forget that honey is also high in calories. When using it, don’t overdo it and only add honey as needed. Remember, a little goes a long way. This way, you’ll have fewer regrets after eating Honey Chilli Cauliflower. Another benefit? All the other flavours come through well, too.
3. Air fry them
Honey chili cauliflower is usually deep-fried, which makes it quite unhealthy. We are all well aware of the fact that deep-fried foods are a no-no in a weight loss diet. So, how else can we cook them? Well, all you need is your trusty air fryer! This cooking method uses hot air to cook the food, which helps reduce the calorie intake significantly.
4. Add more vegetables
When making honey chilli cauliflower, consider adding different vegetables. Although this is completely optional, we suggest you do so. Adding vegetables will not only add colour to the snack but will also make it more nutritious. While there are a lot of vegetables to choose from, the best options would be bell peppers, onions or carrots.
Also read: 5 Cooking Tips to Make Perfectly Crispy Honey Chilli Potatoes at Home
5. Control your exercise volume
This last point is the most important, but also the most overlooked. You’ve really worked hard to make your Honey Chili Cauliflower healthy. However, you’ll only be able to keep calories in check if you control portions. Overeating can lead to excess calorie consumption. If you want to enjoy this snack while on a weight loss diet, be careful about how much you eat.
Now that you know these tips, keep them in mind the next time you make Honey Chilli Cauliflower at home. Keep visiting our website for more interesting information.
