While pregnant, there are several physical activities that might be beneficial. Is this also true for combat sports like fencing, though? Let’s investigate.
The news coming out of the 2024 Paris Olympics is becoming more fascinating every day, and we are learning about some amazing and seminal events. Nada Hafez, an Egyptian fencer, made headlines when she competed when seven months pregnant. The Cairo-born athlete, 26, shared her encounter on Instagram, saying, “What seems to you as two players on the podium, were actually three! It was me, my rival, and my small kid who had not yet entered the world!
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“My infant and I had many difficulties, both mental and physical. Pregnancy is a rollercoaster in and of itself, so having to battle to maintain a healthy balance between life and athletics was extremely difficult but well worth it. Hafez, who was competing in her third Olympics, said, “I’m writing this post to say that pride fills my being for securing my place in the round of 16!”
Even though South Korea’s Jeon Hayoung beat her 15–7 in the last round to stop her progress, Hafez’s fortitude and will to fight at such a critical time in her pregnancy have been incredibly motivating.
We asked a specialist about the safety of combat sports during pregnancy, taking a cue from her Paris Olympics .
Paris Olympics Combat sports, such as fencing, present a number of major health risks when participated in during pregnancy, according to Dr. Priyanka Suhag, consultant in the obstetrics and gynecology department at CK Birla Hospital (R), Delhi. Dr. Suhag stated, “The main concerns are potential abdominal trauma and its potentially dangerous side effects, such as placental abruption, premature delivery, or fetal injury.”
The risk is increased by the potential for falls or accidents as well as the rapid motions. “A pregnant lady should take several crucial safety measures if she chooses to continue fencing. Regular obstetrician checkups are essential for assessing their health and pregnancy status. In order to lower danger, it’s imperative to change the intensity and employ strategies like avoiding forceful blows or strenuous movements.
the abdomen should be protected with improved, protective apparel. Additionally, it’s critical to pay special attention to any signs of discomfort, lightheadedness, or contractions. While there are some physical activities that are beneficial during pregnancy, combat sports usually have more hazards than benefits.
