You can pack many essential nutrients required in a good salad. If you choose the right material and prepare them well, a single bowl you need to fuel yourself for several hours. Thus, it is no surprise that vibrant and nutritious salads are the favorite food of those wishing to eat the right despite a busy schedule. For example, actor Rahul Khanna recently posted about one mouth -water -filled salad, which he enjoyed for the brunch. When he shared a picture on his Instagram stories, he listed most of the components.
Rahul’s salad was properly balanced: it had different vegetables, three types of protein and a flavored dressing. The green base was formed by Arguula leaves, mixed with cucumber, avocado, dried shrimp and tuna. To increase their aroma, these materials were paired with additional virgin olive oil, apple cider vinegar and soy sauce. Sesame seeds were added to additional crunch and taste. The salad was placed at the top with a soft boiled egg, the dish was lended to an excess pop of more protein and color.
Also read: Malaika Arora’s healthy lunch has everything that is homemade
All this was not for Rahul Khanna for a brunch. He connected his salad with heavy cream, collagen and a customized “giant coffee” with stavia. On the edge of their plate, we can also see a small bowl of blueberries – which undoubtedly offered them additional antioxidants and nutrients! Is there a healthy yet delicious spread, right?
Another celebrity that often gives us health goals is Masaba Gupta. Star is very clear about your love for food and often posts not only about her nutritious food, but also her enjoyment. In the past, he revealed a rule, which helps him to balance and enjoys whatever he eats. Click here to know more.
Also read: Angad Bedi breakfast is packed with food gram, pudding and humor
