Freezing food is one of the simplest and most effective ways to expand its shelf life. Whether it is saved from dinner of the previous night or some homemade soup, having frozen food at home, time and effort avoid. It is particularly a life -saving in busy days when it seems impossible to cook from scratch. But when it is a time to eat, a big question arises- do you need to melt it first, or just have to hear it again? While defrosting is often seen as an essential step, it seems completely attractive to leave it. Because who wants to wait when hungry? But is it really safe or is it a practical option? Let’s know.
Also read: How to cook with frozen veggies – not to keep dos and in mind
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Can you heat frozen food without defrosting?
Good news, yes! When you can think that every time you use frozen food you need to defrost, this is not the case. As long as you freeze your cooked food properly and heat it well, you can leave the defrosting step and go directly to heating.
Why is it important to warm food safely?
To re -bring food safely, it is to ensure that all harmful bacteria are removed from food. According to experts, re -heating the frozen food at 74C is important that it is important to note that the cold does not kill bacteria, but simply makes them inactive. When the food is unevenly heated or even kept at a very long at unsafe temperature, bacteria can breed, which increases the risk of food -borne diseases. To keep your food safe, always make sure to heat any cold places in food, equally heat.
Photo: Istock
How to heat frozen food without defrosting?
Honestly, it depends on the kind of dish you are heating. Different heating methods will give you different results. Some effective methods are given to heating straight frozen food:
1. Microwave
Microwving is the fastest way to heat frozen food, allowing it to be perfect for soup, curry and small parts of the remaining food. Use a microwave-safe container, cover the dish with a moist paper towel to maintain moisture, and use the first defrost setting before switching it to full power. Stir the food in the brake to distribute the heat evenly and check for any cold places.
2. Stovetop
For soup and gravy, stovetop is an excellent choice. Keep frozen food less than medium heat in the saucepan. Stir again and again. If the food is affixed or taking a long time to heat, add some water and any liquid to loose it. This method will maintain the original texture and taste of the dish.
3. Oven
For frozen foods such as lasagna or baked dishes, a preheated oven can be a great option. Set the oven to 150–175 C and cover the dish with foil to prevent the top of burning, while the inside remains frozen. Although baking takes longer, it also ensures heat – which is the best thing for frozen food.
4. Air fryer
For objects such as frozen samosas, cutlets, or nuggets, an air fryer works Wonders works. Preheat the air fryer up to 175–190 C and keep the frozen food inside. Shake the basket half through cooking. This method will keep the fried foods crispy while heating them well.
Also read: Is frozen food nutritious? What do experts really think here
