Air Fire Cod will change the way to eat fish! Outside the crispy golden and flaky tender inside. This is the perfect choice for dinner with your light, light taste! Everyone in the family will love it!

Crispy Parmeson Air Fryer Cod with asparagus on a plate. ,

The reason you will like this recipe

  • easy to make: This air-fir cod is perfect for the end of the busy week or to eat a good weekend. Serve it with some rice, vegetables, potatoes or salads.
  • Air Fire Completion: Air frying fish is one of the best ways to cook this delicate, tender meat. The air-fir basket is perfect as it allows the circulating air to cook outside and inside while retaining the fish.
  • Seafood lover: We love fish at our home, especially when it tastes this amazing! More preferred include fish and chips, Baja tacos and salmon.

Crispy Parmeson Air Fire Cod

You guys have to believe me when I say fish cooking in an air fryer is a complete revelation. The way hot air rotates around the entire plaque, it makes the most crispy, crisp for texture! All this is that you love frying in oil without fat. My children do not even know that they are eating healthy. Wins all around!

Need ingredients

Crispy Air Fire Cod Making

This super easy air fryer cod recipe is going to be a family favorite. Just do bread by fillets and stick them into the air fryer. The air fryer makes them so crisp and delicious!

  1. Season: Season cod filters with salt and pepper to taste on both sides.
  2. Coat in flour: Collect three bowls and create a breading station for cod. Add flour to the first bowl. Dip each cod fillet in the first dough.
  3. Dip in the egg mixture: Mix eggs and salt together in another bowl. Then, immerse the dough file in the egg mixture.
  4. Coat in Panco Mix: Mix Panco Bread Curbs, Grand Parmeson Paneer, Old Bay Seasoning and Garlic Powder in the third bowl, then immerse each egg-load fillet in the panco mixture.
  5. Air Fry: Spray under your basket with olive oil spray, then place breaded filters in the air frying basket. Cook at 400 degrees Fahrenheit for 10 minutes. Flip the fish carefully and continue cooking for 3-5 minutes or until the internal temperature reaches 145 ° F. Serve your air fryer cod with a fresh squeeze of tartar sauce, yam yam sauce, or lemon juice.

Tips for Breading

Breading any food can be messed up. Here is a certain way to keep it manageable at least.

  1. Wet hand: With one hand, immerse the cod in the flour mixture and coat it evenly. Then, using the same hand, dip it in an egg mixture and shake any extra eggs. Then, leave the panco in the mixture.
  2. Dry hand: With your other dry hand, press the panco on the cod evenly, ensuring that it sticks. Take your time to coat it well so that you get that right crispy crust! Then, you place it in an air fryer basket and repeat it.
Lemon is cooked in an air fryer with veg. Incredible Kurkuri Parmeson Air Fire Cod,

Tips for Best Air Fire Cod

  • What if I do not have an air fryer? If you do not have an air fryer, it is completely in the oven! Cook at 400 degrees Fahrenheit for 10 minutes. Flip the fish carefully. Continue cooking until 3-5 minutes or until the internal temperature reaches 145 degrees Fahrenheit.
  • Do not over-cloud: Place fish to breathe. If they are very close together, they will steam instead of “fry”, and they will not be crisp.
  • Can I use frozen cod? Use good quality cod filters. Fresh or frozen is fine. You don’t want them to be very thin, or the fish will not have time to become crisp before drying up. Package Frozen Cod according to the directions. Dry with a paper towel to remove any extra moisture. This will help the crust crisp well.
  • Can I spray fish with cooking oil? Using oil is optional, but can help become crispy. Use an oil-skin spray. Do not use non-stick sprays like palm. They have additives that will ruin your air fryer.
  • Do I have to use Panco Bread Curbs? Panco bread crumbs are large and absorb low moisture, so they will produce the best crust. Your air fryer cod will be crispy and golden. Regular breadcrumbs will not give you the same result.
  • Do I have to use cod? This recipe works with any type of white fish and turns out amazing. Think of snapper, tilapia, bass and headock.

Picture of cutting a fork in Air Fire Cod. Picture of cutting a fork in Air Fire Cod. ,

How to store the remaining cod filters

  • refrigerator: You can keep the remaining in an airtight container in the fridge for 2-3 days.
  • Carrying instructions: Heat the fillets in the air fryer for 2-3 minutes or until heated. This will not be the same crisp, but it will still be good. Crispy Air Fire Cod is best out of Cod Air Fire.

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Air fryer cod

4.73 From 18 Vote
By: Elisa River
Air Fire Cod will change the way to eat fish! Crackura golden out and inside flaky tender, you are going to love it!
prep time: 10 minutes
Cooking time: 15 minutes
total time: 25 minutes
Servings: 4 Servings

Material

  • 1 pound Cod fillets
  • Salt and pepper to taste
  • Half -and -a -half cup Flour
  • 2 Big Eggs
  • Half -and -a -half small spoon Salt
  • 1 cup Bread pieces
  • Half -and -a -half cup Tightened Parmeson Paneer
  • 2 spoon Old bay seasoning
  • Half -and -a -half small spoon garlic powder
  • Olive oil spray

Instruction

  • Season 1 pound cod filters with Salt and pepper to taste On both sides.
  • Collect 3 bowls and create a breading station for cod. Add ½ cup dough For the first bowl. Dip each cod fillet in the first dough.
  • Together 2 big eggs And ½ teaspoon salt In another bowl. Then immerse the dough file in the egg mixture.
  • Mix 1 cup panco bread crumbs, ½ cup grated permene cheese, 2 teaspoon old bay seasoningAnd ½ teaspoon garlic powder In the third bowl. Dip each egg-coated fillet into the panco mixture.
  • Spray under your basket Olive oil spray Then place the breaded filters in the air firing basket. Cook at 400 degrees Fahrenheit for 10 minutes. Flip the fish carefully and continue cooking for 3-5 minutes or until the internal temperature reaches 145 ° F.

Video





nutrition

Calorie: 303Kilo calorieCarbohydrate: 24YesProtein: 32Yesthick: 8YesSaturated Fat: 3YesTrans fats: 1YesCholesterol: 153MGSodium: 689MGPotassium: 576MGFiber: 1YesSugar: 1YesVitamin A: 315IUvitamin C: 1MGCalcium: 211MGIron: 3MG

Nutrition information is calculated automatically, so only should be used as an estimate.

Additional information

Duration: Dinner, main course
Meal: American
Tried this recipe?Mention @alyssa_therecipecritic or tag #therecipecritic!