For many people, smoking is a favorite pastime. From old school film stars to stress-out office workers to rebel teenagers, cigarettes are their best friends (they say). While the world has educated itself about its diseases, there are some that are still clinging to their cigarettes for a particular reason: they say it makes them a victim.

Yes, you heard that right. Among all the well-known side effects, the disease, heart problems, and a different aroma that is associated with everything you have-something smokers emphasize that cigarettes keep their bowel movements in tip-top shape. But is there any truth for this claim? And do smokers should be worried about what happens to their digestive system when they eventually leave without smoking?

Nicotine, drug addiction in a cigarette, is a stimulant. It not only awakens your brain, but also revives your digestive system. When you smoke, nicotine releases adrenaline, which, in turn, accelerates your metabolism. This effect contracts your intestinal muscles and pushes them to push them more quickly.

It is known as a gastrocolic reflex – something that occurs naturally after eating, but nicotine provides additional boost. For some smokers, this means that a cigarette and morning coffee forms the final tag team to ensure that they begin the day with a successful bathroom trip.

Now, there is a turn here. If you are using cigarettes to run your digestive system correctly, leaving is obstructing everything. Constipation is one of the withdrawal symptoms experienced by many individuals that quit smoking. When nicotine is no longer providing its intestines with that extra kick, bowel movements can be slow first.

But don’t panic! Your intestine will eventually be adjusted, and there are healthy ways to move things. Fiber-rich foods, lots of water, and regular exercise can all help bring back your digestion to the track without damage to Fafade.

Therefore, if you are thinking about leaving this smoking day, do not let you hold the fear of dull bowel back. While cigarettes can provide a short -term fix, they come with a long list of long -term risks. and who knows? Maybe after a few weeks, you will find that a good bowl of porridge works with just one cigarette -without side effects.

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