printable shopping list

This weekly meal plan has some classic recipes that you’re sure to love! It gives you a chance to use up all the vegetables in your garden, and with so many different variations, these recipes are for everyone, even your picky eater!

Creating a weekly meal plan with a shopping list helps me save a lot of time! You can see all of my weekly meal plans here.

Weekly Meal Plan #15Weekly Meal Plan #15

What’s for dinner?

If you have fussy kids, this is the week for you! In all of these recipes, you can add or remove vegetables and replace them with vegetables that your family will eat! Kabobs are the best because they can be completely customized! In fact, one of my kids only eats them with chicken, and it works for us!

  • monday: Chicken and Garden Vegetable Skillet
  • Tuesday: Beefaroni
  • Wednesday: Greek Chicken Kebabs
  • Thursday: Slow Cooker Enchilada Soup
  • Friday: sweet and sour pork
Printable Meal Plan and Shopping List

How many people does it provide food to?

This free weekly meal plan is just what you need to start your week. It features five meals that will feed 4-6 people (depending on whether you’re feeding adults or kids), and it even includes a shopping list! With new ideas and easy-to-make recipes, planning a weekly menu will be a lifesaver.

Chicken and Garden Vegetable Skillet in 30 Minutes

Use up all your garden vegetables in this delicious Chicken and Garden Vegetable Skillet. Your family will love this healthy 30-minute skillet dinner, featuring spicy chicken, sautéed vegetables, and a cheesy breadcrumb topping.

See Recipe

Quick and Easy Beefaroni

5 by 1 vote
Do you want a tasty, savory and delicious meal that is perfect for weekday meals? This delicious Beefaroni is the perfect choice for you. Each macaroni noodle is stuffed with cheese, meat, garlic sauce, so every bite has incredible flavor.

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Greek Chicken Kebabs

Tender Greek-flavored chicken is grilled on a skewer with fresh, crisp vegetables. The Mediterranean marinade makes these Greek chicken kebabs absolutely delicious and takes your taste buds to the streets of Greece.

See Recipe

Slow Cooker Enchilada Soup

Slow Cooker Enchilada Soup.. Full of Mexican flavors and cooked on low for 8 hours!

See Recipe

sweet and sour pork

5 From 13 Vote
This sensational sweet and sour pork is everything you want to have take out, only better! You will love the succulent pork combined with the most incredible sauce!

See Recipe

Why should I meal plan?

If you haven’t tried planning your meals in advance, it’s going to make a huge difference for you! Why I swear by meal planning:

  • Time Saver: No more panicking about dinner at 4 p.m. With a menu plan, you know what’s on the menu, what you need, and how long it will take to cook.
  • Money Saver: Prepare to be surprised – meal planning works wonders for your wallet. When you organize your shopping list for the week, you’ll easily recognize opportunities to buy in bulk and creatively reuse leftover food for future meals. It’s a smart approach that keeps more money in your pocket.
  • Bye-Bye Takeout: When meals are planned and groceries are in stock, you’re less likely to go to the drive-thru. Because you’re cooking at home, that means more savings and healthier meals. Win-win!

side dishes for dinner

My weekly meal plan always includes a printable shopping list that is measured and ready to go. It makes things so much easier!

Print the meal plan and shopping list here
PDF of shopping list for meal planning. PDF of shopping list for meal planning.

Storing Leftover Food for Meal Planning

I only plan meals Monday-Friday because sometimes we have plans for the weekend or I have leftovers that we can eat throughout the week! If you have leftovers, make sure to store them properly in an airtight container in your fridge.