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Real life weight loss: pre -beauty queen endometriosis overcomes, various surgery to lose 32 kg; Here’s how he did it
Former Mrs. Bharat Karnataka Archana Kapoor Nagapal overcame many health issues, including 13 surgery and endometriosis – a lifetime painful condition for women where the inner lining of the uterus grows outside the uterus – to lose about 32 kg. He said, “There was a journey from 85 kg to 53 kg, or I would have to say, some avatar in a life,” he wrote, described this process as a thorough metamorphosis on his social media. To know more about how he shed Kilos.
About 32 kg lost despite a former beauty queen, Arcana, undergoing 13 surgery and battling endometriosis (Pic: Instagram)
Social media influential and former beauty queen Archana Kapoor Nagpal has shared the inspirational weight loss that has been faced by various health challenges.
Queen Kapoor, a former beauty of Bengaluru, lost about 32 kg despite using her Instagram platform, undergoing 13 surgery and battling endometriosis – which is a frequent painful condition that grows out of the uterus, which is a tissue that is similar to the inner lining of the uterus. It often affects the tissue lining the ovaries, fallopian tubes and pelvis.
Archana goes from 85 to 53 kg
Archana, who once weighs 85 kg, managed to bring her weight down to 53 kg – not only replaced himself physically, but also made a profound impact on her psychological welfare.
He said, “There was a journey from 85 kg to 53 kg, or I would have to say, some avatar in a life,” he wrote, described this process as a thorough metamorphosis on his social media. He underwent surgery after a disastrous accident, which also took a big toll on his overall health.
Archana said that the turn in her life came at the age of 25 – when she was feeling directionless and struggling with significant health issues. This is when he decided to survive and adapt, as he did not see other real options. And so, his change was not only about achieving a particular number on the scale-but to reconstruct his life and welfare. “It was not about losing weight, but was getting life,” she wrote.
How does Archana stay fit?
Acting as a yoga teacher and a wellness advocate, Archana emphasized the need for a holistic approach to health. She credits her love for yoga not only for her physical fitness but mainly to strengthen her mental goodness.
Apart from keeping fit through yoga, Archana takes care of her diet, which mainly emphasizes low fat, nutritious Indian cuisine like Idlis, Sambar and Bread with VegetablePolaring of yogurt, watermelon juice and black coffee, replacing high-glicemic foods such as rice. Its daily food is the balance of protein, carbs and all macro and micronutrients that help you keep you healthy and fit.
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