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World Mental Health Day 2024: Date, theme, history and significance of the day
Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn and work well, and contribute to their community. World Mental Health Day aims to raise awareness of mental health issues and provide support to people with mental health problems. Read on to know more about the date, theme, history and significance of the day.
Date, theme, history and significance of World Mental Health Day
The World Health Organization (WHO) says one in eight people globally are living with a mental health condition. An increasing number of adolescents and youth are being affected by mental health problems. Therefore, it is important to raise awareness about mental health. world mental health day It is celebrated globally every year on 10 October. The day aims to raise awareness on mental health issues and provide support to people with mental health problems.
On World Mental Health Day, people organize seminars, workshops, events and conferences that aim to educate people about mental health issues and ways to manage and prevent them.
Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn and work well, and contribute to their community. It is an integral part of health and well-being that underpins our individual and collective abilities to make decisions, form relationships, and shape the world in which we live. WHO states, “Mental health is a basic human right.”
World Mental Health Day 2024 date and theme
World Mental Health Day is celebrated across the world on 10 October. This year also the day will be celebrated by health care experts and medical professionals.
The theme of World Mental Health Day 2024 is “Mental Health at Workplace”. The theme aims to raise awareness about the mental and psychological well-being of people in the workplace.
History of World Mental Health Day
World Mental Health Day was first observed on 10 October 1992 and was initiated by the World Federation for Mental Health (WFMH). The day was created to raise awareness about mental health issues and promote mental health advocacy. The United Nations, the World Health Organization (WHO) and various mental health organizations around the world support this observance. Over the years, World Mental Health Day has become a day to remove the stigma of mental health and improve access to mental health care globally.
Importance of World Mental Health Day
World Mental Health Day is an important day and is considered extremely important. It is a global day which aims to raise awareness about mental health. This day is important because it aims to create awareness about various mental health conditions and their management. World Mental Health Day also aims to reduce stigma and misconceptions about mental health. The stigma associated with mental health is one of the main reasons people avoid seeking help.
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Comment:
World Mental Health Day is a crucial reminder of the importance of
mental health in our daily lives. It’s disheartening to
know that one in eight people globally are living with
a mental health condition, and an increasing number of adolescents and youth are being affected.
The theme for this year, “Mental Health at Workplace”, is particularly relevant.
Mental health in the workplace is often overlooked, yet it plays a
significant role in productivity and overall well-being.
It’s high time we normalize conversations about mental health and
create supportive environments both at home and
in the workplace. Let’s all do our part in raising
awareness and providing support to those struggling with mental
health issues. Remember, mental health is a basic human right.