National Health Service (NHS) data shows infections have increased by 29 per cent between September 23 and October 6. This is double the normal outbreak level expected for this time of year. Experts say the highly contagious bug is usually seen more in the winter months, but this year it has arrived early.

According to a report by Mirror.co.uk, health officials are advising strict 48-hour self-isolation after the bug shows symptoms to prevent its spread in workplaces and schools. It is also recommended that people avoid visiting medical facilities and care homes to reduce the risk of spreading the virus to more vulnerable individuals.

Amy Douglas of the UK Health Protection Agency, an expert in epidemiology, warned: “Norovirus levels remain higher than recently expected and cases are likely to increase.”

Douglas’s advice for anyone affected by the virus is simple: isolate and minimize contact. “Do not return to work, school or nursery until 48 hours after your symptoms have stopped and do not prepare food for others at that time. If you are unwell, avoid visiting people in hospitals and care homes to prevent the spread of infection in these settings.

norovirus It is a highly contagious infection that causes severe vomiting and diarrhea. The Mayo Clinic says the virus usually spreads through food or water that is contaminated during preparation or through contaminated surfaces. Norovirus can also be spread by close contact with someone who has a norovirus infection. Symptoms of norovirus infection such as diarrhea, stomach pain, and vomiting usually begin 12 to 48 hours after exposure and last for about 1 to 3 days.

symptoms of norovirus

Symptoms of infection begin to appear 12 to 48 hours after exposure to the virus and can last for one to three days. Some common symptoms of norovirus are;

• nausea
• vomit
• Diarrhea
• stomach pain
• Headache
• Fever
• Body ache.

Norovirus prevention

• Washing hands frequently: Be sure to wash your hands with soap and water for at least 20 seconds, especially after using the toilet, changing a diaper, and before eating or preparing food.
• Food Management: Follow food safety measures, including cooking seafood thoroughly, washing fruits and vegetables, and avoiding cross-contamination.
• Avoiding contaminated food and water: Be careful when you are consuming food or water that may be contaminated with norovirus, especially at restaurants, events, or other venues.
• Disinfection: Try using disinfectants to clean and disinfect frequently touched surfaces like door handles, light switches, countertops, and toilet handles.
• Solitude: If someone in your household is sick and has symptoms of norovirus, stay away from them and ask them to isolate. This is because this disease is highly contagious.

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