Kusha KapilaThe weight loss journey has been an inspiration for many people. Starting her journey as a social media influencer, Kusha has always been vocal about her weight issues and it has often been a hindrance for her. At a young age, Kusha was diagnosed with PCOD – something that made it difficult for her to lose weight. But breaking all the barriers and stigmas, Kusha managed to lose weight.

Speaking about the same, Kusha has always attributed workouts as the main reason for her transformation. At the same time, he had also prepared many other diets. lifestyle Despite the changes, one thing she remained consistent with was working out daily.

There was also speculation about Kusha using Ozempic as a means to lose weight. However, he dismissed all these baseless rumors and said, “It’s consistent workout and clean eating. Hope that answers your question.”

Kusha often shares videos and pictures of her workouts on her Instagram handle. On her profile, there’s a highlight that includes her workout videos — which makes the change in a timeline more apparent.

Her workout regimen includes many cardiovascular exercises like running, walking. Additionally, she incorporates strength training exercises to increase her muscle strength and body toning. He also has a personal trainer who helps him organize his workout and diet routine.

According to many media reports, Kusha likes to eat clean and healthy food. Also, she does not shy away from repeating the food. She has often talked about how she can eat the same lunch for months without getting irritable. Another important aspect is portion control. She likes to eat in moderation.

There is a lot anyone can learn from Kusha’s inspiring transformation journey.

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