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Struggling with sinus problems? Here’s how seasonal allergies can wreak havoc and what you can do about it!
Experts say that by recognizing the connection between seasonal changes, allergies, and sinus health, individuals can take proactive steps to reduce symptoms and improve their quality of life in all age groups.
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sinus Problems and allergies are common health concerns that affect people of all ages, especially during seasonal changes. in india, seasonal allergiesOr hay feveroften occurs during monsoon airborne allergies Like pollen, fungus and dust particles are in abundance.
Pollen peaks between February–April and September–December, mold thrives in humid, rainy conditions, and dust mites thrive in warm, humid environments, leading to increased allergy symptoms. We spoke to Dr. Rohan R Naik, Consultant Pulmonologist, Sparsh Hospital, Yeshwantpur, to know more.
Impact of Seasonal Allergies on Sinus Health
Seasonal allergies, or hay fever (allergic rhinitis), occurs when immune system Overreacts to environmental allergens. Common symptoms include sneezing, itching, runny or blocked nose, and watery eyes.
“Sinus problems arise when Nasal passages become swollen and swollenOften as a result of allergy or infection. This swelling can block the drainage of mucus, causing congestion, headaches, and facial pain. These problems can develop if left untreated chronic sinusitisA condition in which there is prolonged inflammation of the sinuses,” says Dr Naik.
Vulnerability in all age groups
Seasonal allergies and sinus problems can affect people of all ages, but the impact varies. According to Dr. Naik, children are especially vulnerable because of their still-developing immune systems, which can lead to more severe allergic reactions and a higher risk of sinus infections. “For adults, these conditions can interfere with daily activities, work, and overall quality of life,” he says.
Additionally, older adults may experience more severe symptoms due to a weakened immune system, increasing the risk of chronic sinusitis. “Common age-related health conditions can aggravate sinus problems, making careful management of allergies essential for this group,” the expert says.
prevention and management
To manage sinus problems and allergies during seasonal changes, it is important to reduce exposure to allergens. “Simple preventive measures include keeping windows closed during high-pollination seasons, using air purifiersAnd practicing good hygiene after being outside. Over-the-counter medications, such as antihistamines nasal sprayAnd decongestants may help reduce symptoms. In more severe or chronic cases, it is advisable to consult a doctor,” advises Dr Naik.
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