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This richest Indian female YouTuber was once battling loneliness with empty nest syndrome; Know ways to deal with itWhat causes empty nest syndrome in women?,What is Signs and symptoms of empty nest syndrome,Ways to Deal with Empty Nest Disorderprepare yourselfcommunicate with your familyset expectationsDon’t blame your child
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This richest Indian female YouTuber was once battling loneliness with empty nest syndrome; Know ways to deal with it
India’s richest female YouTuber, home cook Nisha Madhulika – who has a net worth of Rs 43 crore, says she started her culinary journey to get rid of empty nest syndrome – an emotional disorder that causes feelings of sadness and loneliness. It is formed, especially in women, when children grow up and leave home to study or work. Even though it is not a registered mental health disorder, empty nest syndrome can lead to symptoms ranging from existential crisis to health issues. Read on to know more.
Nisha began her culinary journey by launching her YouTube channel in 2011, when she began to grapple with the complex emotions that most parents experience when their children move out of the family home and begin their adult lives.
A simple home cook, 65-year-old Nisha Madhulika has become the richest Indian female YouTuber. Beloved culinary expert Nisha, who has a net worth of Rs 43 crore and 14.5 million subscribers, was once battling loneliness and empty nest syndrome when both her children left home for education and work.
Currently one of India’s top female YouTubers, Nisha began her culinary journey by launching her YouTube channel in 2011, when she began to grapple with the complex emotions that most parents experience when their children move out of the family home. Come out and start your adult life.
Even though it is not a diagnosable mental health issue, experts say the emotional turmoil and anticipated grief of the condition also has a major impact on physical health symptoms, especially in women, by creating an existential crisis.
Nisha’s relatable style and step-by-step approach to explaining her recipes in Hindi, which she feels connects with her audience, has helped her become a household name across India. Based in Noida, Nisha has been instrumental in helping her husband build his business while raising two children, while nurturing her passion for cooking.
What causes empty nest syndrome in women?,
According to experts, anyone can experience a sense of loss when faced with certain life-changing events, but for many people these changes are more difficult than others. Any woman can experience empty nest syndrome, but you may be more susceptible to it if:
- Are experiencing the hormone fluctuations that come with menopause or perimenopause
- have only one child
- Have been diagnosed with a mental health condition
- Have a history of trauma, especially around abandonment or loss of a child
- served as the child’s primary caregiver
- Do not have many formal responsibilities outside of child care
- Lack of social support structures such as family, friends, coworkers, or religious community
- Feel concerned about your child’s physical safety
What is Signs and symptoms of empty nest syndrome,
Since it is not a diagnosable psychiatric condition, doctors say that people who experience it have the following symptoms:
- Fear
- Sadness
- sadness
- Crime
- Tension
- Loneliness
- irritability
- Emptiness
- powerlessness
- reject
- indifference
- Disappointment
These may seem like symptoms of anxiety and depression – which are similar to the condition, which is a milder, situational version of these conditions. If these feelings become intense or seriously affect your daily life, you may be dealing with a more serious problem and need to see a mental health professional.
Ways to Deal with Empty Nest Disorder
Even though you may not be able to stop your emotions, some ways you can deal with empty nest disorder include:
prepare yourself
According to doctors, it is always important to accept the fact that children have to go out for their studies and work. And so, you need to prepare yourself emotionally.
communicate with your family
Not showing your emotions to your children can make empty nest syndrome hard to bear because it means you have to go through the emotions alone, in the confines of your own mind. Doctors say being vulnerable can lead to valuable conversations with your child about your shared hopes and fears.
set expectations
Open communication is valuable for many reasons, as it helps you set clear plans and boundaries with your child.
Don’t blame your child
It is important that you are aware of What You communicate this to your child and how you do this because they will also be dealing with their own feelings of leaving their home and going to a new environment and dealing with their own stress and anxiety levels.
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