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Australia social media restrictions: How does banning online networks benefit the mental health of teenagers?Here, see how restrictions on social media networks benefit teensâ mental health.Decreased exposure to unrealistic standardsLower risk of cyberbullyingbetter focus and sleeppersonal contactReduces pressure for validation
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Australia social media restrictions: How does banning online networks benefit the mental health of teenagers?
Australian Prime Minister Anthony Albanese announced on Thursday that his government will pass new laws to ban children under 16 from using social media. Social media influences teenagers; Mentally, emotionally and even physically. Read on to learn how restricting online networks can benefit teensâ mental health.
Australia is preparing to ban social media for children under 16 years of age
Photo: iStock
Australia is preparing to ban social media for children under 16 years of age. Australian Prime Minister Anthony Albanese announced on Thursday that his government will pass new laws to ban children under 16 from using social media platforms such as Facebook, Instagram, Xx and TikTok.
According to a BBC report, the Prime Minister said that the proposed laws will be presented in Parliament next week. Their aim was to reduce the âharmâ that social media was causing to Australian children. âThis is for moms and dads⊠they, like me, are concerned about the safety of our children online. I want Australian families to know that the government has your back,â he said. Although many details remain to be debated, the government said the ban would apply to youth already on social media.
According to reports, Australiaâs proposals are the highest age limits set by any country, with no exemptions for parental consent and no exemptions for pre-existing accounts.
A Reuters report said the legislation would be introduced into the Australian Parliament this year and would come into force 12 months after it is approved by lawmakers, Albanese said. The opposition Liberal Party has expressed support for the ban.
âThe onus will be on social media platforms to demonstrate that they are taking appropriate steps to prevent access,â Albanese said. The responsibility for this will not be on the parents or the youth.â
âWhat we are announcing here and the legislation we will enact will be truly world-leading,â said Communications Minister Michel Rolland.
He said the affected platforms would include the Meta platform, Instagram and Facebook as well as ByteDanceâs TikTok and Elon Muskâs X. Alphabetâs YouTube will also likely fall under the ambit of the law.
Here, see how restrictions on social media networks benefit teensâ mental health.
Decreased exposure to unrealistic standards
Placing restrictions on social media can prevent teens from being constantly exposed to certain images and lifestyles, which can lead to body dissatisfaction, low self-esteem, and feelings of inadequacy. Limiting this exposure can help reduce comparisons that have a negative impact on mental health.
Lower risk of cyberbullying
Social media can be a platform for cyberbullying which has been linked to anxiety, depression, and even suicide in teens. With restrictions, the possibility of hurtful messages or harassment is reduced, creating a safer environment.
better focus and sleep
Teens who spend less time on social media are less likely to experience âdoomscrollingâ or compulsive checking behavior that disrupts sleep and concentration. By reducing screen time, teens are more likely to get adequate rest and stay focused on productive activities.
personal contact
Face-to-face interactions help build stronger and more genuine relationships and emotional bonds than online connections. With less reliance on social media, teens can be encouraged to spend time forming real-life friendships that help their emotional well-being.
Reduces pressure for validation
Social media often creates a need for external validation through likes, comments, and followers. Restricting this can help teens focus more on personal growth and self-worth without seeking approval online.
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