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Bollywood Wives fame Maheep Kapoor reveals that her blood sugar level has reached 700; Has diabetes become common after Covid-19? expert speaks
Bollywood Wives fame Maheep Kapoor reveals that her blood sugar level has reached 700; Has diabetes become common after Covid-19? The expert speaks. (Image: Instagram)
Why are diabetes cases increasing after Covid?
āPeople may be at higher risk of developing high blood sugar levels following the COVID-19 pandemic. Risk factors may include physical inactivity, unhealthy food choices, eating too many sugary foods, having a lot of stress, and not getting enough sleep However, more concrete research needs to be done to prove the significant link between the pandemic and the development of high blood sugar levels, says Dr Jinendra Jain, consultant physician, Wockhardt Hospital, Mira Road.
How to stay safe?
With proactive measures, one can easily reduce the risk of being diagnosed with diabetes in later life. Individuals are advised to pay attention to their dietary habits and try to eat clean. Include plenty of green vegetables and fruits in your diet. Make sure you stay physically active. Taking too much stress can be harmful for your body. One can try stress-relief techniques like meditation and deep breathing exercises. Donāt skip your regular health checkups as they provide valuable information about your overall health as well as your blood sugar levels.