Amit Mishra, CEO and founder of Dedinfo Media and Research Private. Ltd. took his health ordinance on social media to share his health ordinance, saying that he was due to priority to work on health. According to Mishra, who posted on LinkedIn, he faced an unexpected medical emergency while working on his laptop as his nose began to bleed uncontrollably.

“Work is important, but health is non-oblique,” he wrote. Mishra told how, without any symptoms, when his nose suddenly started bleeding, it resulted in an immediate visit in the hospital. When he was admitted to the ICU, the doctors found that his blood pressure was shot at 230 -illiterate.

When your blood pressure becomes high, it pour extra stress on your blood vessels, heart and other organs, potentially leading to serious health issues such as heart disease, stroke, kidney disease and vision problems if left untreated.

Mishra said that he has no other symptoms of high blood pressure, such as headache or dizziness. “No headache, no dizziness, no warning, no history of BP,” he wrote. “Still I got into this unexpected crisis.” He also mentioned that the next day, his BP level suddenly became normal without any clear interpretation, he is subject to medical supervision, doctors still suddenly investigated the cause of a spike and a decline in blood pressure.

What happens when your blood pressure becomes too much?

According to doctors, high blood pressure causes many heart conditions, including:

Heart artery

Hypertension damages the arteries and damages the arteries that supply blood to the heart, known as coronary artery disease. It causes irregular heart rhythm, which is known as arrhythmia.

Heartbeat

Uncontrolled hypertension affects your heart, and over time it can weaken the heart muscles and do not work at the same time.

enlarged heart

Hypertension forces your heart to work hard to pump blood to the rest of the body, which is thicker and known to enhance the lower left heart chamber, known as the left ventricle. This increases the risk of heart attack and heart failure.

transient ischemic attack

Many times, TIA is also known as a ministry, as this happens when blood supply to the brain is blocked for a short time. Hard arteries or blood clots can cause TIA due to high blood pressure.

Dementia

Limited blood flow to the arteries also leads to a certain type of dementia, which is known as vascular dementia. A single stroke or multiple small strokes that disrupt blood flow to the brain can also cause vascular dementia.

Kidney damage

If your blood vessels are damaged, they prevent your kidneys from becoming effective in filtering the waste from the blood. This then allows to collect the dangerous levels of fluid and waste, causing kidney failure.

Retinopathy

High blood pressure also leads to issues with your eyes. Damage to blood vessels in the retina causes eye bleeding, blurred vision and complete damage to vision. Diabetes with high blood pressure increases the risk of retinopathy.

How to deal with high blood pressure?

For excessive high blood pressure, immediate therapy, and meanwhile:

• Stay calm
• Lie down
• Practice deep breathing.

Long -term management includes a healthy diet, regular exercise, reduction in stress, and potential drug changes likely by a doctor.

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