Also known as pink eye, conjunctivitis is the most common eye condition that affects the white part of the eye and the transparent membrane inside the eyelids. It can be caused by infection or allergies – conjunctivitis is especially common in children under the age of five as it is highly contagious.

According to doctors, most children recover within a week or two, but the symptoms are very severe and do not go away on their own. Timely treatment can help prevent serious eye health problems.

How is conjunctivitis spread?

Doctors say pink eye is the most common infectious condition and comes in four subtypes: viral, bacterial, fungal and parasitic. Viral and bacterial conjunctivitis are extremely common, while fungal and parasitic conjunctivitis are generally uncommon or even rare.

According to experts, viruses and bacteria are the most common causes of acute conjunctivitis in children, who are often in very close contact with each other and do not follow good hygiene. Germs spread easily from person to person and contaminate surfaces such as door handles and school desks. Children can also get conjunctivitis by touching an infected person or something they have touched, such as a used tissue. During monsoons, it also spreads through contaminated water or shared towels.

Signs and symptoms of conjunctivitis in children

itchy, burning eyes

Swelling of the eyelids

redness of the conjunctiva

There is mild pain when the child looks at the light

Burning sensation in the eyes

Eyelashes stick together in the morning

Clear, thin fluid draining from the eyes, often caused by a virus or allergies

Sneezing and runny nose, most often due to allergies

Stringy discharge from the eyes, usually caused by allergies

thick, green discharge, often caused by a bacterial infection

ear infections, usually caused by bacterial infections

scaly lesions on the eyelids, often caused by a herpes infection

Tips to protect children’s eyes

Doctors say that some forms of conjunctivitis are preventable, and there are a few things you can do:

Wash your hands frequently

Wash your hands with soap and water whenever you come home from outside. You can ensure that the child uses an alcohol-based hand sanitizer at school.

eat a balanced diet

“Include foods rich in omega 3 fatty acids, vitamins A, C and E, and minerals like zinc in their diet. Their eyes need adequate water to function optimally,” Dr Kriti Shah, consultant ophthalmologist at Dr Agarwal’s Eye Hospital, told Times Now.

Proper lighting in the home

According to Dr Kruthi, it is important to ensure that your child studies in a well-lit environment. Otherwise, eye strain can lead to itching and watering and put them at risk of infections such as conjunctivitis. “The light should fall directly on the reading material and not on their shoulder to reduce glare and eye strain. Proper lighting can make reading comfortable and prevent eye fatigue,” she said.

Safety measures to prevent eye injuries

Promote safe play habits and keep sharp objects and flammable items out of reach of children. “Use protective goggles whenever necessary to promote eye safety,” said Dr Kriti.

Eye examination

He said, “If you notice that your child is having difficulty reading at a normal distance, squinting or showing other vision problems, get an eye test done.” Regular check-ups will also ensure that if your child is suffering from an infection, you will be able to get it treated in time.

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