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Delhi-NCR air pollution: Are you using your air purifier excessively? Know the dangerous side effectswhat is air purifier,Are air purifiers effective?What are the side effects of using air purifiers on your health?trouble breathingHeadache and Migrainedryness of skin and eyestriggering asthma and other lung infectionsHow do you protect yourself from these side effects?
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Delhi-NCR air pollution: Are you using your air purifier excessively? Know the dangerous side effects
At this time of the year when pollution levels are skyrocketing, one device that helps you breathe good air is an air purifier, which is considered safe for the lungs. Air purifiers efficiently remove harmful particles from the air, such as dust, pollen, smoke and pet dander. However, continuous use of gadgets leads to many serious side effects. Read on to find out what they are.
Even though using an air purifier is extremely important to keep the air quality inside your home on track, overusing the gadget can make things worse.
As pollution levels and air quality continue to worsen in Delhi-NCR, the AQI at most places in and around the national capital was recorded in the ‘very poor’ to ‘severe’ categories, causing various health problems among residents. Problems are arising.
And so, many people are now using air purifiers – often seen as a reliable solution to indoor air quality health concerns. But do they really clean the air in your home?
what is air purifier,
An air purifier is a device designed to filter the air in one room – not your entire home. Most current portable air purifiers are designed to filter out both particles and gases – which are harmful to your health. However, according to experts, a single filter cannot do the whole job, especially when pollution levels become very high.
Purifiers use a fan to draw air through one or more filters, trapping various pollutants and then circulating the clean air back into the room. Experts say the most important variable in an air purifier is the filter – which filters out particles with the help of HEPA – designed to collect at least 99.5 percent of the dust and toxins in the air that are 3 microns or less. Are of size.
The effectiveness of HEPA filters depends on how tightly the fibers are bound.
Are air purifiers effective?
Most people get confused about whether air purifiers work at their full capacity when pollution levels become very high during this time of the year. However, according to experts, they are effective, but only to a certain extent, as full efficacy depends on several factors:
- Types of pollutants in your home
- The type of ventilation you have in your home
- The type and number of filters used by your air purifier
- How regularly do you use the air purifier?
What are the side effects of using air purifiers on your health?
Even though using an air purifier is extremely important to keep the air quality inside your home on track, overusing the gadget can make things worse. Some include:
trouble breathing
According to experts, a major problem with constantly using an air purifier in your room is developing respiratory problems – including breathlessness or wheezing. Doctors say this is due to living in an environment with highly filtered air, which deprives your lungs and immune system of essential airborne microorganisms – increasing the risk of infections and allergies.
Headache and Migraine
Constantly being in a room with an air purifier can cause dizziness, headaches, and even throbbing migraines. Therefore, it is important to choose a gadget that is certified to emit minimal emissions of harmful substances.
dryness of skin and eyes
Excessive use of air purifiers can also make indoor air too dry – especially due to HEPA filters, which reduce humidity and result in dryness of the skin and eyes and sinus irritation.
triggering asthma and other lung infections
According to experts, some purifiers – especially those in which ionization technology can create ozone as a byproduct – irritate the respiratory system and lead to serious respiratory problems like asthma symptoms and worsening of chronic lung conditions. .
How do you protect yourself from these side effects?
Doctors say that to enjoy the benefits of air purifiers and not fall ill, they have to be used in limited quantities. Also, when buying them always choose models that do not produce ozone and have low VOC emissions, which can reduce health risks.
Be sure to change filters regularly and properly maintain the unit according to manufacturer’s instructions.
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