We’ve all been through this situation when we’ve eaten a hot slice of pizza or drank a cup of coffee that’s too hot, and felt the burning sensation in the delicate tissues of our mouth. Burned mouth Burns can be surprisingly painful, and it may take a few days to heal completely. While burns will heal on their own over time, several home remedies can help ease the pain and speed up the recovery process. So which remedies should you use? We have listed some remedies to soothe a burnt mouth quickly.

The first and most important step is to cool the burned area as quickly as possible. Cold water, ice cubes or even an ice cream cone can help reduce the heat and provide instant relief. Drinking cold water or sucking on an ice cube can also help numb the affected area, which can reduce pain and swelling. Avoid using extremely cold objects, as they can worsen the burn further. It is best to use cold temperatures, not freezing temperatures.

Honey is not only a natural sweetener, but also an effective remedy for minor burns, including burns in the mouth. It has antibacterial and anti-inflammatory properties that can help soothe burns and prevent infection. A study published in the Journal of the American College of Surgeons found that honey can shorten healing time and reduce pain in burn victims. To use honey, simply apply a small amount directly to the burned area or mix it with warm water and swish it around your mouth.

Aloe vera is known for its skin-healing properties, especially for burns and wounds. Its cooling and anti-inflammatory effects may also be beneficial for soothing a burnt mouth. Although aloe vera is most commonly used for external burns, you can safely use it in your mouth by applying a small amount of pure aloe vera gel directly to the burn.

Dairy products like yogurt and milk can help coat the burned area, creating a protective layer that reduces inflammation and pain. The cool temperature of these foods also helps soothe the burn. Choose plain, unsweetened yogurt or milk, as sugar can make the burn worse. For best results, hold the yogurt or milk in your mouth for a few seconds before swallowing. Repeat this a few times a day to keep the burn soothed and prevent further irritation.

While sugar is not typically used in cases of burns due to its ability to cause irritation, many people swear by this simple remedy. Applying a pinch of sugar directly to the burned area can form a protective barrier, reduce pain and promote healing. Sugar acts as a mild exfoliant, helping to remove damaged tissue and encourage new growth. Just be careful not to use too much sugar, as it can have the opposite effect and cause more discomfort.

Chamomile tea is another remedy to soothe a burnt mouth. Chamomile has anti-inflammatory and antiseptic properties, which can help reduce pain and promote healing. Make a cup of chamomile tea, let it cool to room temperature and then swish it around in your mouth before swallowing. You can also soak a chamomile tea bag in cold water and apply it directly to the burned area for targeted relief.

What not to do to speed up the healing process?

While your mouth is healing, it’s important to avoid foods and beverages that may worsen the irritation. Spicy, acidic or crunchy foods may increase pain and delay the healing process. Eat soft, cool foods such as smoothies, mashed potatoes and applesauce, and avoid hot beverages, alcohol and tobacco until the irritation has healed.

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