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Fatal Heart Failure Symptoms You May See in Bed – Other Easily Missed Signs
Even though heart problems can take years to develop, few medical problems can change your life as suddenly as a heart attack. Therefore, it is important to take seriously all the signs and symptoms that you may notice, especially when you are lying in bed. Experts say if you have gained weight, have swelling in your legs, or are experiencing wheezing and breathlessness, it is time to visit your doctor immediately. Read on to learn some ways to take care of your heart.
Doctors say it is important that you recognize the symptoms as soon as possible as it can lead to serious complications such as blood clots – which can lead to a serious and life-threatening stroke or pulmonary embolism.
It is estimated that 56.2 million people worldwide receive a new diagnosis of heart failure each year. According to experts, heart failure occurs when your heart becomes less able to pump blood, and changes can become noticeable over time.
Also known as congestive heart failure – this is a condition that develops when your heart is not able to fill with enough blood and becomes too weak to pump properly.
Doctors say it’s important that you recognize the symptoms as soon as possible because it can lead to serious complications such as a blood clot – which can lead to a serious and life-threatening stroke or pulmonary embolism – a blockage in a lung artery. Are. Some symptoms you should pay attention to include:
can’t sleep flat
Many people who develop heart problems will experience fluid accumulation in their lungs, which can make it difficult to breathe while lying down – especially when lying flat. And so, if you have to take support of a pillow while sleeping, or feel short of breath while waking up, visit your doctor immediately and get the necessary tests done.
wheezing
If you are experiencing persistent wheezing, especially when you are lying in bed, it may be due to heart failure which causes fluid to accumulate in the lungs.
Also known as pulmonary edema, this condition causes fluid to accumulate in and around the airways, causing shortness of breath, coughing, and wheezing, similar to asthma symptoms.
swelling in your feet and ankles
Whenever you end your day and lie down to rest, you will notice swelling in your feet and ankles if you have heart problems. According to experts, when your heart stops working at optimal condition, blood flow slows and backs up in the veins of your legs – causing fluid to accumulate in your tissues. You may also have swelling in your stomach or gain some weight.
weight gain
Even though it may sound strange, weight gain happens when you have any heart problems. Doctors say that one reason for this could be excess fluid in your body which causes rapid weight gain and swelling around the ankles, feet or legs, even the stomach. Fluid can also accumulate in the lungs, which can cause shortness of breath.
How to reduce the risk of heart failure?
quit smoking
According to experts, you should quit smoking and tobacco which can significantly improve your health.
eat a diet low in saturated fat
Reducing saturated fat in your diet or replacing animal fats with vegetable fats can help you lose unwanted pounds. It’s good for your arteries, even if you’re not overweight.
remain active
Regular exercise of at least 30 minutes a day helps increase your heart rate at least three to four times every week. You can choose a brisk walk with a friend, a swim in the lake or a morning bike ride.
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