"Fiber, Carbs and Protein": Bhagishree shared tips to get balance on her plate

Bhagyashree’s culinary thrill is a separate fan base. Don’t know about you, but we love it. The actress often shares her food migration on Instagram. In his latest joint of the “Tuesday Tips with B” series, Bhagyashree highlighted the importance of balanced food. He said, “Your plate should have 1/3 fiber, 1/3 carbs and 1/3 protein. If you eat on time and within the range, there is no need to follow the diet and thus there is no deception day.” With the video, Bhagyashree wrote, “A plate that keeps 1/3 fiber, carbs and protein is easily obtained for all. You have a healthy key. The ideal source of fiber is vegetables. Carbs are vegetables. Carbs, rice, bread, bread (preferably a separate millet, a separate millet (a separate millet (Sadani can give a separate millet and milk and milk.

Also read:“Eat without crime”: Rakul Preet Singh’s simple message for International No Diet Day 2025

Talking about dietary culture, the actress said, “Diet means a meal that you eat regularly. Unfortunately, people use the word to compromise their food or calculate their food. They lose their relationship with food, which are considered for happiness and satisfaction. Then they also choose a” deception food “that they are only cheating.” “A healthy body is one that has a loving bond between the brain and the intestine. So don’t forget to keep that love strong,” Bhagyashree concluded.

Watch the full video here:

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In her previous Instagram post, Bhagyashree shared her morning routine. The actress revealed that she soak fenugreek seeds overnight without failure every morning. Sharing the benefits of fenugreek seeds, he said, “Fenugreek seeds are a superfood, regulate your insulin levels, clean your blood, improve intestine health, increase immunity, packs with iron. It provides more benefits.

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We are quite international from Bhagyashree’s simple and beneficial health tips.