The fighter goes to one today, but whenever we talk about the film, it still gives us cow pump. Hrithik Roshan And Deepika Padukone The Air Force fighters did a wonderful job in their roles, but sometimes, it is a villain who holds the spotlight. That’s exactly Rishabh Sohani The deadly terrorist was done as Azhar Akhtar. His powerful performance not only influenced the audience, but he also gave Hrithik a difficult battle on the screen, which made the audience ‘ga-ga’ on that action scene. His role added a new level of strength and energy to the film, making it really unforgettable.

In addition to his acting skills, the audience was shocked was his snatch body and the way he pulled his character. The changes he made for Rishabh’s commitment to fitness and the fighter made him a fitness role model in real life. To find out how he played the look and role so easily, we came in contact for him for a special interview, where he shared his fitness journey, challenges, and how he also on track with his busy schedule Live

1. What was your fitness routine for the fighter, and how did you turn it to the role of Azhar Akhtar?

Rishabh needed to change his body to a great extent for the preparation of fighter. As a model, he always placed a lean body, but for his role as Azhar Akhtar, he had to bulk and strengthen.

Rishabh says, “I have been in fitness for more than 12 years.” “Before fighter, I worked six days a week to maintain my lean body at 69 kg. But for this role, I needed to be bigger and strong. ,

Change was not easy. “I received 11-12 kg for the role of working twice a day and eating six to seven meals a day. To help the recovery, I started taking ice baths and getting deep tissue massage after the training became very intense, ”he shared.

2. Does Hrithik Roshan’s dedication to fitness affect your training? Any tips that Hrithik gave you?

– For a person like Rishabh, who is emotional about fitness, working with Hrithik Roshan was a great inspiration. Rishabh revealed, “Hrithik sir has been a fitness statue since Kaho Naa Pyaar Hai.” “His body and dedication to fitness has always inspired me. Seeing him working on a fighter, I want to push myself even more difficult. ,

Although Hrithik did not give him direct fitness tips, Rishabh learned a lot by observing the morality and discipline of his work.

3. Which workout or training was the most difficult for you during prep, and why?

Even though his training was harsh, Rishabh admits that the most difficult part was not the workout – it was ensuring that he got enough rest.

“The most difficult part for me was learning to rest. I do not sleep much, and with my intense routine, it was difficult to overcome fatigue and muscle agony, ”he explains.

4. How do you maintain your fitness while traveling for shoots or promotion?

– Despite a pack schedule with shoots and promotion, Rishabh is committed to his fitness. “I always cling to my diet, no matter where I am, which changes according to the need of the role,” they say. “The hotel usually consists of gym, but they are not always great. So I take the resistance band with me. They help me to do quick workouts and stay continuously. ,

5. What is your go-two source of protein, and how do you ensure proper intake during busy or travel-beady schedule?

For Rishabh, maintaining your protein intake during busy days is easy with protein shake and bar. “I always take protein shake and protein bar with me. They are easy to grab and ensure that I will find the protein I need, ”he says.

6. As the Skincare regime of men has become a big thing these days, what is your grooming and skincare routine mantra?

When it comes to skincare, Rishabh keeps his routine simple but effective. “You know, I have recently started focusing on Skincare, and this is a lot! There are many steps and products, but I have detected a routine that works for me. In the morning, I am Keep simple: Iceing, face wash, moisturizer and sunscreen.

7. A fitness or grooming tip you have learned from your journey, which you will suggest fans?

– Rishabh believes that both fitness and grooming have the key stability of success. “For fitness, stability is everything. Sure, there are shortcuts, but they do not give you permanent results. If you keep it during the day after the day, you will see the results of that stick. For grooming, it is more individual. Everyone’s skin is different, so all this is about using what works for you. Once you do, stay with it. ,

What’s next for Rishabh?

Rishabh is fully prepared for his upcoming projects, and although he cannot reveal too much, he is already working on new roles that will require him to change his body again.

“I recently worked on a film, where I had to gain weight and lose muscles. I enjoyed this process because I got to eat pizza and burger! “He said.” For my next role, I will play two characters – much larger than each other, so I will work on my training soon. “

Rishabh Sawani’s visit to a fitness enthusiast has been inspiring for a Bollywood actor. His change for fighter made Azhar Akhtar a memorable villain, and also showed his dedication to fitness. Whether on-screen face Hrithik Roshan or off-screen setting to score a new fitness goal, Rishabh proved that he is not just a fighter in the film-he is a fighter in real life too.

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