Head and neck cancer is one of the deadly diseases that has seen a steady increase across the world in the last few years. Experts say that consumption of alcohol and tobacco is the main reason behind the increase in the number of people suffering from this cancer. However, you can reduce the risk by drinking this caffeinated beverage daily.

According to a new study, your morning brew may reduce your risk head and neck cancer At least up to 41 percent. According to an analysis conducted by researchers at the University of Utah School of Medicine and the Huntsman Cancer Institute, drinking 3-4 cups of coffee daily has a favorable effect on cancer risk.

Experts say this cancer develops in more than 30 areas of the head and neck, including the mouth, lips, larynx, voice box, nose, sinuses and salivary glands.

India has a high incidence of head and neck cancer, accounting for approximately one-third of the global burden, with age-standardized incidence rates. In the US, about 54,000 new cases are projected to be diagnosed in 2023, comprising an estimated 2 percent of all cancer deaths.

How does coffee reduce the risk of cancer?

According to the study authors, coffee contains compounds that reduce inflammation – which is believed to be involved in cancer development. It’s also a great drink for improving insulin sensitivity, which helps your body regulate blood sugar.

Insulin resistance and type 2 diabetes have been linked to a higher risk of certain cancers.

“Although there has been previous research on coffee and tea consumption and reduced cancer risk, this study highlights their different effects on different subsites of head and neck cancer, including this observation Including decaffeinated coffee has also had some positive effects,” said. The study’s senior author, Dr. Yuan-Chin Amy Lee.

“Coffee and tea habits are quite complex, and these findings support the need for more data and further studies regarding the effects of coffee and tea in reducing cancer risk,” he said.

How was the study conducted?

Researchers analyzed 14 studies on coffee and tea consumption, which included a total of 9,548 patients with head and neck cancer and 15,783 people without the disease.

Study participants were given questionnaires about how many cups of caffeinated and decaffeinated coffee they drank per day. According to the study published in the journal Nature, people who drank more than four cups of caffeinated coffee per day were 17 percent less likely to develop head and neck cancer, compared to non-coffee drinkers. cancer found.

They were 30 percent less likely to get cancer of the oral cavity – also known as cancer – and 22 percent less likely to get throat cancer.

According to the study, three to four cups reduce hypopharyngeal cancer by 41 percent.

What are the types of head and neck cancer?

Head and neck cancer includes cancers of your mouth, parts of your throat, and other related structures.

• mouth cancer
• salivary gland cancer
• nasopharyngeal cancer
• oropharyngeal cancer
• hypopharyngeal cancer
• laryngeal cancer

Head and Neck Cancer Signs and Symptoms

Doctors say the symptoms of head and neck cancer are often mild in the early stages because they mimic less serious conditions like a cold or sore throat. Depending on the type of cancer, you may experience:

• persistent sore throat
• ear pain and infection
• frequent headaches
• pain on your face that doesn’t go away
• pain in your upper teeth
• pain when chewing or swallowing
• hoarseness
• breathlessness
• a lump in your throat, mouth, or neck
• sore tongue
• frequent nose bleeding
• a white and red spot on your gums

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