French fries are supremely relaxed snack-cracks, salty and impossible to protest. A spraying of chaat masala or salt makes them even better. Whether it is a birthday party, movie night, or just a random craving, fries are always hit on the spot. But here the catch-core favorite fries are usually not once, but twice deep, making them not a great option for your health. If you are seeing what you eat, you may avoid them completely. But what if we told you that there is a way to enjoy fries without crime? With some smart swaps, you can keep all tastes and crunchs without additional grease.
Read: How to make the remaining soggy fries crisp again
Here are 5 easy ways to make your fries healthy:
1. Bake instead of frying
The easiest way to make fries healthy? Dig the deep fryer. Baking gives you that crispy texture without all excess oil. In addition, it cuts on fat, lightening your fries. Deep frying soaks them in oil, which is not doing any favor to your health. So pop them into the oven, and you will not miss the Fire a bit.
2. Swap potato for other vegetables
The fries are just to be made with potatoes. Sweet potatoes and carrots are great options that pack more nutrients. Sweet potatoes are filled with vitamins, antioxidants and fiber, making them a very healthy pick. Carrots bring a dose of vitamin A and other good nutrients. These swaps not only promote nutrition, but also taste better in the form of delicious-Mebe!
3. Cut on salt
Excess salt is not very good for your health, especially if you have blood pressure issues. But here is good news – you do not need a ton of salt to taste. Use it with restraint and try to season your fries with other spices instead. You will still get all the tastes, minus the extra sodium.
4. Make your own dips
The fries are the best with a dip, but stored-edged sauce are often packed with sugar, unhealthy fats and too much sodium. Instead, try a curd-based dip or whip a homemade tomato sauce with fresh herbs and spices. You will get all the tastes without unnecessary calories.
5. Bring the remaining fries back to life
Found the remaining fries? Do not let them go! Just spread them on a baking sheet rolled with parchment paper and pop them into a pre -heated oven for 5 to 8 minutes. They will crisp back right. And if you ever need to store extra, place them in an airtight container in the freezer for the best results.
So, next time you are craving fries, give these hacks a shot. Who says that healthy cannot be delicious?
