According to the health expert, this tea benefits people suffering from hormonal acne, pigmentation and skin inflammation.

We all love clear, healthy skin, and in the world that sometimes developed sometimes, the discovery of that glitter inspires new measures and rituals. A quick discovery online reveals countless tips, tricks and skincare products, promising to give all the desired brightness. While occasional remedies have roles to play, the truth is that achieving healthy skin crosses the skincare products. According to health experts, all this begins with nourishing your body from within. Enter the detox drink, which is one of the best secrets in the world for skin and overall health. With a unique mixture of herbs and spices available in your kitchen, these drinks are rich in antioxidants and anti-inflammatory properties, adding toxins, inflammation and oxidative stress, adding a natural glow to your skin. Here, we have obtained you a skin-healthy drink recipe by dietitian Richa Gangani, which promises glowing skin in less than a month.
What goes into creating glow tonic approved by a nutritionist for the skin?
According to Richa Gangani, the drink includes five indigenous herbs and spices that can be easily purchased from any grocery store. Some of these materials are already available in your pantry. He said, βI started sinking on this hormone-balanced tea every day, and trusted me, it changed my skin in just 21 days,β she said. You need:
β Rose petals
β Special tea
β Leaves curry
β Strong strap (bay leaves)
β Kalonji (Nigela/Onion Seeds)
Also read: 5 anti-aging vegetarian foods you need for healthy skin
Does this nutritionist-innovative glow make tea a skin-healthy drink?
Richa Gangani said that this tea benefits people suffering from hormonal acne, pigmentation and skin inflammation. βMy acne began to reduce, and there was no pigmentation. I looked at the skin like crystal-clier glass with low lines,β she said.
1. Rose petals for skin health:
Rose petals have long been connected to an aesthetic diet. It br with vitamins A, C and E, antioxidants, anti-bacterial and anti-inflammatory properties that help in promoting healthy blood and oxygen circulation in the skin, fighting rashes and redness.
2. Special tea for skin health:
Special has significant anti-androgen properties, which can be beneficial for people suffering from hormonal acne. It also helps in reducing inflammation, which has a calm effect on your skin.
3. Curry leaves for skin health:
Curry leaves contain vitamin E, which serves as a natural moisturizer for your skin. It also includes vitamin C to improve detoxification and skin texture.
4. Bay takes bay for skin health:
Bay leaves contain a phyto-nutrient called Parthenolide that helps fight inflammation and naturally heals wounds, causing your skin to glow from within.
5. Nigela seeds for skin health:
Nigela seeds have anti -inflammatory properties that can help fight acne and clean your skin.
Also read: 7 Easy Diet Tips You should follow for healthy skin in summer

Photo Credit: ISTOCK
What are the other benefits of glow tea?
The dietist suggests that this five-clock drink has its benefits beyond skin care. Each material in the drink is packed with minerals such as vitamins, antioxidants, iron and phosphorus and various other essential nutrients that help in the following health benefits:
β AIDS Digestion
β Increases immunity
β Supports detoxification
β Reduces inflammation
β Restore hydration
How to make glow tea for healthy skin?
step 1. Add water to a pan and let it boil.
step 2. For this, add rose petals, spear tea, curry leaves, bay leaves and onion seeds.
step 3. Boil all the ingredients for about five minutes.
step 4. Stress and take a sip.
When to drink glow drink for healthy skin?
Richa Gangni advised to drink this tea early in the morning for 21 days to get a significant result. We suggest that you consult a health specialist to get your customized dose as it depends on your health, age, gender, tolerance and various other factors. And always remember, the moderation is the key.
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About Somdutt SahaExplorer- This is what Somdutt likes to call himself. It is in the context of food, people or places, she craves for everyone, which is to know the unknown. An ordinary Agloan Olio Pasta or Dal-rice and a good film can make his day.
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