Age-related macular degeneration (AMD) is a major cause of vision impairment In adults aged 50 years and older, causing significant impairment in quality of life. It is a progressive eye disease that affects sunspotwhich is part of the retina central visionImportant for activities such as reading, driving and recognizing faces, understanding the relationship between age and risk of AMD will help in early intervention and appropriate management.

As the name suggests, age is the biggest risk factor for AMD. This condition usually appears with age, and the risk is significantly higher after 60. According to studies, one in 10 people between the ages of 50 and 60 may exhibit early manifestations of AMD, while the prevalence increases to about one in three in people older than that. 75 years old. This increase is primarily due to cumulative cellular damage and slower repair mechanisms with age.

Formation of drunker

is a major factor oxidative stressIt develops when free radicals are produced faster than the body can neutralize them. gradual loss retinal cells Oxidative stress causes drusen, small yellow deposits in the back of the eyes – a key sign of AMD. Additionally, decreased blood supply to the retina due to aging and reduced efficiency in removing waste products increases the risk.

lifestyle factors

While age is an immutable factor, there are several lifestyle factors that can determine the progression of AMD. For example, smoking doubles the risk because it causes oxidative damage and reduces blood flow to the retina. Diet is another factor, lacking antioxidants, omega-3 fatty acids, and essential nutrients like lutein and zeaxanthin, which increases sensitivity.

Regular eye checkups, especially for the age group 50 years and above, is an essential tool, allowing early detection and timely intervention. Nutritional supplements such as the Age-Related Eye Disease Study (AREDS) formulation will slow the rate of progression in a patient with intermediate or advanced AMD.

Additionally, staying healthy—stopping smoking, eating a diet with good amounts of greens and fish, regular exercise, and protecting your eyes from UV rays—is also a factor in reducing risk.

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