Fatty liver disease, also known as steatosis liver diseaseThere are several conditions associated with steatosis of your liver, including: According to doctors, steatosis is a term that doctors use to describe accumulation of fat in your liverwho is otherwise healthy. Fat accumulation becomes a problem when it exceeds 5 percent of your liver’s weight.

Although it is common and often does not cause many symptoms, advanced fatty liver disease causes serious complications, including liver failure and cirrhosis. And so, according to experts, it is extremely important to recognize the early warning signals given by your body.

Fatty Liver Warning Signs You Shouldn’t Ignore

Some red flags you should not ignore include:

feeling tired and fatigued

According to doctors, if you are feeling tired all the time despite taking adequate rest, then it is a sign that your fatty liver is getting out of control. Whenever there is a problem with your liver, you may experience low energy levels, feeling tired all the time.

change in weight

If you’re either gaining or losing weight without making any changes to your diet or workout routine, your liver is giving warning signs that something is wrong. While fatty liver disease is usually associated with obesity, unexpected weight loss may occur as the condition progresses.

swelling in your legs

If you notice swelling in your legs and feet, it could mean that your fatty liver disease is worsening. This swelling is often caused by increased pressure in the blood vessels of the liver, which causes fluid to leak out.

nausea and vomiting

If you are constantly experiencing nausea and do not feel like eating, then it is a sign of fatty liver disease. When your liver becomes excessively inflamed, it causes digestive problems and a feeling of nausea.

dark urine

Having dark urine indicates liver problems – it indicates that the liver is failing to process waste properly. If you notice a change in the color of your urine, always be sure to talk to your doctor about your liver health.

What causes SLD?,

According to experts, there are many causes of SLD, which can develop in you if you have cardiometabolic risk factors. You have a higher chance of developing SLD if you:

• have alcohol use disorder
• have metabolic syndrome
• have type 2 diabetes
• are overweight and obese
• have polycystic ovary syndrome
• have obstructive sleep apnea
• have thyroid
• low sex hormones

How can you treat SLD?

Doctors say there is no specific treatment or medication for this condition and so there are some lifestyle changes you can make to help manage the risk factors that contribute to the condition. Some of these are:

• Avoid drinking alcohol completely
• Exercise and watch your diet to lose weight
• take medications to manage metabolic conditions
• Get vaccinated against hepatitis A and C

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