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Have you ever wondered why mirrors are installed in elevators? Indication: To boost your mental health; This way
While they seem to be a double-edged sword, elevators are no less than modern engineering marvels, as they can help you reach your destination in no time. Still, for many people, they can cause claustrophobia or anxiety, and so some guidelines have made mirror installation mandatory in elevators. Read on to know how mirrors help improve mental health – Far from being just a vanity accessory, it reduces claustrophobia stress and provides safety.
Psychologists say mirrors are part of a standard design element that serves many functions to improve your mental health.
The reflection of the lift in the mirror makes the lift appear wider and gives the mind a feeling of space and safety. Mirrors also serve as a useful distraction from spending time in elevators, making the ride seem shorter and reducing feelings of boredom and claustrophobia.
Lifts in tall buildings are no less than a modern miracle. They not only help in building and living in tall buildings but also allow you to reach there comfortably in no time. Even those who have difficulty climbing stairs can easily ride up with just the touch of a button. However, according to mental health experts, being in an elevator – apart from being an everyday experience, can still be a bit anxiety-inducing.
It’s a small place – a metal box on a pulley that allows you to travel at high speed, mostly with a random group of strangers. And so, it is no coincidence that mirrors are installed in most elevators. Psychologists say mirrors are part of a standard design element that serves many functions to improve your mental health.
According to the Elevator Association of Japan, guidelines mandate mirrors in elevators to provide mental health benefits to passengers – particularly with regard to psychological comfort and safety. Experts say that mirrors in elevators play an important role in improving mental health, increasing safety and enhancing the overall experience.
How do mirrors help improve your mental health?
relieve claustrophobia
For those who feel claustrophobic – afraid of closed spaces, looking in the mirror to give a feeling of a larger space in the lift can help reduce your anxiety.
make you feel safe
According to experts, you can also see what your fellow passengers are doing through the mirror installed in the lift. It discourages theft or unwanted touching and helps you increase mobility.
provide distraction from anxiety
For people suffering from anxiety problems, mirrors are an easy distraction. When reflective surfaces are close at hand, people are less likely to think that their time spent in the elevator is wasted. You can fix your hair or take a look at your outfit.
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