Maybe your body is sending you subtle signs of heart attackThe question is: are you listening? Some people get early signs of a heart attack (myocardial infarction) a few days or hours before a cardiac event, and these signs may be less visible than you think. Recognizing the early symptoms of a heart attack can save your life or someone else’s.

Dr LK Jha, Associate Director and Head, Cardiology, Asian Hospital, Faridabad, says it is important to catch the symptoms early. He says, “If you see any of these warning symptoms of heart attackDo not delay seeking medical help. Some heart attacks are sudden and severe, while others begin gradually, with minor pain or discomfort. According to Dr. Jha, it is important to pay attention to your body, and if you notice any unusual symptoms, it is imperative to contact medical emergency services immediately.

Dr. Jha lists the following warning signs of a heart attack:

• Experience chest discomfort: “Most heart attacks cause discomfort in the middle of the chest for more than a few minutes, or it may go away and then come back. It may feel like squeezing, unpleasant pressure, fullness or discomfort,” he explains.

• Discomfort in other upper body locations: “Pain or discomfort in one or both arms, back, neck, jaw, or abdomen are possible symptoms of a heart attack,” says Dr. Jha.

• Shortness of breath: This symptom, he says, “can occur with or without chest pain and should not be ignored.”

• Other possible symptoms: Dr. Jha mentions nausea, dizziness, and cold sweat as additional signs that could indicate a heart attack.

He emphasized that heart attack is a life-threatening condition and every second counts. “Delaying treatment for a heart attack by even a few minutes can lead to irreparable heart damage or even death,” warns Dr. Jha.

Dr Jha explains that while most people who have a first heart attack recover completely and lead normal lives, about 20% of people aged 45 and above have a second heart attack within five years. Could. He recommends making heart attack prevention a priority through the following measures:

Manage your risk factors: Dr. Jha says, “High blood pressure, high cholesterolAnd diabetes These are all risk factors for heart attack; Thus, it is important to control them with medication. lifestyle changes Such as stopping smoking, exercising regularly and eating a healthy and balanced diet.

• Take prescribed medications: “Certain medications can dramatically reduce your chances of experiencing a second heart attack,” he says, emphasizing the importance of following prescribed treatments.

• Don’t miss follow-up appointments: According to Dr. Jha, “Attending your follow-up appointments can help health care experts monitor your condition and help you recover. Additionally, planning your prescription ahead of time can maximize the benefits of these sessions.

• Ask for support: Dr. Jha encourages patients not to hesitate in asking for support. “It’s natural to feel overwhelmed or frightened after a heart attack. The support of friends, family or others who have experienced similar events can be incredibly valuable,” he advises.

Get the latest news live on Times Now with breaking news and top headlines from around the world.