If you are a meal with a serious case of Vanderalst, you know that there is nothing like getting close to nature on a good growth. But let us be real, normal snacks can be very boring. If you are tired of chewing on the same old items, it is given a list of 10 healthy snacks which are not only delicious, but will also give you fuel through your growth and keep you energetic:
1. Trail mix
This classic hiking snack is a winner. Packed with nuts, seeds and dried fruits, the trail mix gives you a good mixture of healthy fats, protein and carbs. Also, it is easy to make at home. Just keep it in the sealable bag for a quick snack boost.
2. Granola bar
Granola bars are compact, it is easy to pack and comes in all types of tastes. They are full of fiber and healthy fats. Look for whole grains and minimum couples with sugar.
3. Roasted chickpeas
Roasted chickpeas are crisp, are filled with protein, and are easy to chew while traveling hiking. They are also high in fiber, which helps to keep you satisfied for a long time. You can make them at home by tossing them with oil and your favorite spices.
4. Rice cake
Rice cakes are light and portable, which makes them ideal for taking your backpack. They may look simple, but you can top them with peanut butter or hmmus for extra taste.
5. Peanut butter packet
Peanut butter is a great source of healthy fat and protein. Single-service packets are perfect for hiking because they do not require refrigeration and are easy to carry.
Also read: Change the simple roasted gram in lace-swas snack in 5 minutes (inside the recipe)
6. Carrot rods and hammus
If you want some crunch with a little taste, bring it with a small container of carrot rods and hummus. It is a great vegi snack packed with fiber and healthy fats.
7. dark chocolate
Sometimes, you just need a little chocolate to keep your souls high. Agreed, food? Dark chocolate is not only delicious, but it is also full of antioxidants.
8. Sweet potato chips
For a crisp snack with a twist, sweet potato chips are a great choice. They are full of fiber and vitamin A. Since they are made of sweet potato, they provide long -lasting energy.
9. Pumpkin seeds
Pumpkin seeds are an excellent source of magnesium and protein. They are also filled with antioxidants and healthy fat. They are also easy to move to small bags or containers.
10. Edame (roasted or fresh)
Edamame is a great plant-based snack. Whether it is roasted or fresh, these small green beans are packed with protein and a satisfactory crunch. When you are on footpath, bring them into a sealable bag for easy access.
With these healthy and delicious snacks, you can plan a funny growth and remain nurtured.
