Cardiovascular problems are the most common cause of death. As a society we have controlled and prevented the heart disease epidemic in our country. lifestyle Modification is the core of heart disease prevention. However, people above 40-45 years of age are advised to have regular heart checkups to manage heart health to avoid further complications.

Times Now Digital spoke to Dr Bipinchandra Bhamre, Consultant Cardiac Surgeon, Sir HN Reliance Foundation Hospital and Research Centre, Mumbai, to understand how often you do this. heart patient There is a need to get yourself examined.

He explains how timely cardiac screening will help one understand one’s heart health and make informed decisions that will save one’s heart and improve the quality of life.

According to a 2023 report by the American College of Cardiology, cardiovascular diseases are responsible for about 30% of deaths in India, with ischemic heart disease being the primary cause. The report further states that urban lifestyle factors such as unhealthy diet, stress, diabetes, high blood pressure, smoking, pollution, lack of exercise leading to high rates of diabetes and hypertension contribute to this worrying trend.

India is home to millions of patients who suffer from cardiovascular problems such as heart attacks and heart failure. The frequency of these checkups and the type of tests will be based on his heart condition as well as overall health taking into account risk factors. Here, expert-recommended tests that are important and how often they should be done can empower patients to take control of their heart health.

Do these tests without neglecting heart health

• blood pressure monitoring: It is advisable for heart patients to monitor blood pressure 2-3 times a week.
• Lipid Profile (Cholesterol Test): High cholesterol and triglycerides can cause heart problems. Therefore, heart patients should get tested every 6 months or more frequently if they have abnormal levels.
• Electrocardiogram (ECG): Do this every six months as recommended by the doctor to know the status of heart health.
• stress test: This test should be done on an annual basis to get an overview of heart health.
• Check blood sugar levels every 6 months. Remember, high diabetes is a risk factor for heart disease and its associated mortality.

Regular monitoring will not only help heart patients manage existing conditions but will also prevent any complications that may arise after battling a heart condition. Staying active can make a significant difference in enhancing one’s overall well-being. Be extremely cautious when it comes to your heart, even after surgery or while receiving treatment. Timely testing and diagnosis are important for early management of cardiovascular conditions and saving lives.

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