Hrithik Roshan’s sister Sunaina reveals how she lost over 50 kgs and changed her diet habits

Hrithik Roshan’s elder sister Sunaina Roshan underwent a massive weight loss transformation in 2017. After bariatric surgery, Sunaina lost more than 50 kg weight in a year. Since then, Suna has made many healthy lifestyle changes, especially in her workout routine and diet. In a recent Instagram video, she talks about her past unhealthy eating habits and how she is now conscious of what she eats. Speaking from her own experience, she encouraged her followers to adopt healthy dietary choices “before it’s too late.”

“Today I’m going to talk about switching from junk food to healthy food. I’ll basically eat everything under the sun that’s unhealthy – pizza, burgers, you name it. Anything healthy in my body Wasn’t going,” he shared in the video.

Talking about her previous poor health condition and eventual change in diet, she revealed, “What made my jaundice severe was that I had grade 3 fatty liver. As we all know with jaundice you get a lot of spice. Or can’t eat fried food. For me, making that switch became very easy and it happened day by day, step by step.”

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A post shared by Sunaina Roshan (@roshansonaina)

After sharing her experience, she inspired the audience not to delay healthy choices out of fear or laziness and take a step forward towards clean and healthy eating. He said, “My advice to all of you would be – don’t let pain or illness force you to make healthy choices. Don’t be lazy about it. Don’t be afraid of whether or not you can do it. Just do it in the first place.” ” It’s too late.”

“The path from junk to healthy eating was no easy task, but it’s not about perfection, it’s about progress. It’s about taking each day as it comes and focusing on becoming the best version of yourself Don’t wait until it’s too late and let illness or fear overwhelm you. Be kind to yourself and always remember, you are unbreakable.”

Also read:5 delicious moments that prove Hrithik Roshan is a true foodie

Instagram users shared their support in the comments section.

Director and Sunaina’s father Rakesh Roshan wrote, “Health is wealth, keep earning, love you.”

Sunaina’s mother Pinky Roshan said, “Unbelievable, unbreakable!!!!! God bless!! Seeing your journey towards a healthy lifestyle makes my heart beat faster.”

Sunaina regularly shares glimpses of her healthy workout and diet journey on her Instagram handle.