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vitalfork.com > Blog > Food > Jowar Bhel: A nutritious turn on the classic Indian snack you need to try today
Jowar Bhel: A nutritious turn on the classic Indian snack you need to try today
Food

Jowar Bhel: A nutritious turn on the classic Indian snack you need to try today

VitalFork
Last updated: February 17, 2025 11:05 am
VitalFork
Published February 17, 2025
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Should Jovar BHEL make an attempt?Is Jovar Bhel healthy?How to ensure that the jowar bhel remains crispy?To make Jovar Bhel at home. Jowar bhel recipeWatch the full recipe video below:

There is something very satisfactory about being involved in BHEL Puri, right? Light, crisp, and delicious – it is one of those snacks that we simply can’t do enough. While regular Bhel Puri is timeless, there are many other varieties that exist. Among them, what is entitled to your attention is Jovar Bhel, also known as Powkh BHEL. This BHEL not only tastes delicious, but also provides a unique green color. If you are looking for unique snack ideas, this recipe may be an ideal pick. To know how to prepare it? Get more information below:
Also read: Pity for licking on weight loss trip? Try this “high protein bhel”

Should Jovar BHEL make an attempt?

Jowar Bhel is a popular snack option in Gujarat and Maharashtra. Typically, BHEL is made with puffy rice, but this version uses fresh green beads of jawar instead. It also includes colored vegetables, lemon juice, and a medley of sev – which is regularly, but delicious. The best part? It is ready within just 10 minutes!

Is Jovar Bhel healthy?

Absolutely! The major component in this recipe is rich in Jovar, fiber and a great source of protein. Its high fiber content helps you keep you complete for a long time, which helps in eating biping and weight loss. Additionally, Jover is loaded with good amounts of calcium, potassium, copper and zinc. What is more, Jovar BHEL is also low in calories, so you can enjoy it crime-free!

How to ensure that the jowar bhel remains crispy?

When it is completely crispy, Jovar BHEL tastes the best. To achieve this, fry the tide thoroughly before adding the vegetables. Add lemon juice to the end to prevent BHEL from disgusting. For completely crispy bhel, it is best to consume it immediately.

To make Jovar Bhel at home. Jowar bhel recipe

The recipe for this JOWAR BHEL was shared by the Instagram page @globalvegproject. Start by adding fresh green pearls of the jove into a pan. Fry for 2-3 minutes, then move to a large bowl. Add chopped onions, tomatoes, coriander leaves, ginger-chilli paste, lemon juice, cumin powder, salt and sugar. Mix well and top with crisp sev. Your JOWAR BHEL is now ready to taste!

Watch the full recipe video below:

See this post on Instagram

A post shared by Wani Aggarwal? (@globalvegproject)

Also read: 5 tips to make perfect BHEL Puri at home
After watching the video, you will be wooed to try the recipe. Do not delay – Create this tide BHEL recipe for your next snacking season and make it a family favorite.

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