With his healthy cuisine and regular health tips, Bhagayashree wanted to follow a big fan to follow a healthy lifestyle. In his recent post, he shared an easy recipe that not only gives your body the necessary nutrients, but also gives your skin desirable pink glow. He shared the recipe for beetroot Rita. Beetroot is known to provide many health benefits. In addition to salads, beetroot can be used to make many exciting dishes, such as this raita. Want to learn how to make it? keep reading.
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How to make Bhagishri’s beetroot:
Beet beetroot and beat the curd to smooth it. Mix them together. Add salt to taste. It leaves Saeed mustard seeds, sesame, chilli and coriander with curry. If you want more crunch, top it with walnuts.
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Benefits of beetroot for skin
- Shine the skin tone – rich in vitamin C and antioxidants, beetroot enhances the glow of natural skin.
- Fights Acne and Pimples – Its anti -inflammatory properties help reduce brakeouts and calm the irritated skin.
- Prevents premature aging – pack with antioxidants, it fights free radicals, reduces wrinkles and fine lines.
- Hydrate dry skin – high water content in beetroot keeps the skin moisturized and soft.
- Reduces dark circles – regular use can lighten the under -i dark circles and puffiness.
- Removes dead skin cells – acts as a natural exfolitator, promotes smooth and clear skin.
- Increases skin texture – naturally gives healthy glow, improves blood circulation.
- Controls oily skin – keeping the skin fresh and non -chicken helps to regulate excess oil production.
- Reduces the pigmentation – beet juice helps lighten light blemish and dark spots.
- Prevents skin damage – strengthens skin obstacles against environmental pollutants.
Read: Look: viral video of SAAG preparation in Pakistan attracts the attention of the Internet
After reading all these benefits, we are sure you will try and include beetroot in your diet for healthy skin. Here can try some more beet dishes.
