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NHS trial set to identify foods containing “miracle” ingredients that could prevent bowel cancer
A new NHS trial announced last week is set to identify foods that are packed with resveratrol – a miracle ingredient that could be the key to preventing bowel cancer – which have the highest mortality rates in young people. According to researchers, this compound is currently available in supplement form and is found in good amounts in foods such as red grapes, peanuts and blueberries, but not enough to ward off bowel cancer.
Resveratrol may prevent the appearance of growths in the intestine
Bowel cancer is one of the deadliest diseases today, affecting more young people than ever before. And so, a major NHS trial is looking for the miracle ingredient with the trial in the hope it could be the key to preventing bowel cancer.
Research shows that the powerful chemical compound – known as resveratrol – can prevent growth in the gut that eventually turns into cancer and Starve cancerous cells of energy,
Resveratrol supplements are already sold online and in pharmacies.
According to experts, NHS scientists are now looking to see if a concentrated version of the compound could be given in pill form to reduce the risk of the disease in people. The trial, announced last month, is set to enroll more than a thousand people – aged between 50-73 – who have shown up to the screening intestinal polyps – The risk of cancer is increasing in them.
Also known as colorectal cancer, bowel cancer begins in the large intestine or bowel, which includes the colon and rectum. It can develop from small growths called polyps, which are usually harmless but can sometimes turn into cancer.
what is resveratrol,
According to experts, resveratrol is a natural compound found in many plants – including grapes, apples, blueberries, plums and peanuts – and is a polyphenol known for its antioxidant and anti-inflammatory properties.
It has been described as “as close to a miracle molecule as you can get”.
Known for its anti-aging benefits as well as its protective effects against type 2 diabetes, resveratrol works great against bowel cancer. But you should not pay attention to this when you buy foods to prevent this cancer. A diet full of unhealthy junk foods, processed foods and alcohol can lead to bowel cancer, which is a byproduct of obesity and overweight.
Foods That Can Prevent Bowel Cancer
According to studies, regularly eating foods rich in polyphenols improves your health due to the compounds’ antioxidant and anti-inflammatory properties. A Polyphenol-rich diet may helpWhich includes foods like:
red grapes
Red grapes are a powerhouse of resveratrol. However, according to experts, to get just 5mg of the compound from grapes, you would need to eat seven and a half pints every day.
red wine
Red wine made from grapes contains particularly high levels of resveratrol, even more than white wine or rosé. But once again, swallowing it is not recommended by doctors, because drinking the amount of alcohol required to do so would make you an alcoholic – and could increase your cancer risk.
blueberries
Blueberries also contain moderate amounts of resveratrol along with other antioxidants and vitamins. Studies have also linked the consumption of these berries to improved heart health and increased brain function.
peanuts
Peanuts are one of the healthiest foods that are rich in protein as well as resveratrol, which helps keep you healthy and fit.
dark chocolate
Dark chocolate is rich in other antioxidants as well as a good dose of resveratrol. However, the concentration will vary depending on the cocoa content. Studies show that people who eat three pieces of the bar five times a week are about 21 percent less likely to develop type 2 diabetes.
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