Promote your protein intake! Try these 5 delicious lentils dishes for lunch

Deciding what to cook for lunch is a daily conflict for most of us. With so many dishes at our disposal, this task becomes even more challenging. By noon, our bodies are reduced by energy, and often, we either end up or eat something that lacks proper nutrition. To remain active for the rest of the day, it is important to pack lunch with essential nutrients including proteins. And what can be a better way to promote your intake than inclusion of some lentils in your diet? Fortunately, we are blessed for many types of pulses that we can use to make mouth -filled dishes. Today, we will share with you a few lunch dishes, which you can use lentil dal, also known as red lantiles. Without further movement, let’s join the list directly.
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Here 5 protein-rich lentils are to try dishes at home:

1. Masoor Dal Khichdi

Masoor dal and rice come together in this delicious recipe. It is very light and nutritious and will provide you a healthy balance of carbohydrates and proteins. Pair this khichdi with some yogurt so that its taste can be added again. Masoor dal khichdi also makes a luxurious lunch option for people suffering from diabetes. Click here for the recipe.

2. Masoor dal dosa

If you are in the mood of South Indian food, try this delicious lentil dal dosa. This is a completely crispy texture, and when the hot sambar is paired with piping, nothing can be better! Once you try this lentil dal dosa, you will find yourself making you repeatedly. Now try it for yourself and enjoy it! Click here for the recipe for Masoor Dal Dosa.

3. Bengali-style Dal Bharta

To make this Bengali dish, boiled lentil dal is cooked with flavored issues, then mashed and shaped in a ball. It is simple to create literally, yet comes with adequate amounts of nutrition. Drink some ghee on the top, and serve hot with boiled rice. Want to give it a try? Find the full recipe here.

4. Hyderabadi Sour Dal

If you want to add a delicious taste to your lunch meal, this Hyderabadi Sour team will not disappoint you. The ‘sour’ translates ‘sour’, and is perfect for its name, promises a sour and touching kick of taste for the taste buds. Tamarind joint is the one that gives this dish its unique taste. Pair it with roti or rice, and enjoy! Find the full recipe here.
Also read: Batkar Curry Recipe: How to make high-protein lentil dal dish from Chhattisgarh

Photo Credit: ISTOCK

5. Masoor Dal Salad

While having lunch, food should be eaten on the salad table. If you want to increase the health part of your salad, try this lentil dal salad. It also has other nutritious vegetables, such as broccoli and black beans. You can also use and add any other vegies of your choice. It is light, fresh, and is packed with protein. Click here for full recipe.

Try these delicious dishes and amphate the protein content of your lunch food. Let us know which one came out in the comments below.