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Struggling to conceive? How hormonal imbalance affects your cycle and pregnancy
Hormonal imbalance can significantly affect reproductive health, with even minor changes disrupting menstrual cycles and fertility. In an exclusive interview with Times Now, fertility expert Dr. Jalgam Kavya Rao explains the key symptoms like irregular cycles, unexplained weight changes and mood swings.
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Struggling to conceive? How hormonal imbalance affects your cycle and pregnancy (Image credit: iStock)
Hormones, often referred to as the body’s chemical messengers, play an important role in maintaining essential bodily functions. From regulating metabolism to ensuring reproductive healthThese powerful chemicals are important for our overall well-being. Produced by endocrine glands, they travel through the bloodstream, affecting various organs and tissues. But did you know that even minor hormonal changes can have a significant impact, especially when it comes to pregnancy? Yes, you read that right. To understand this better, we contacted Dr Jalgam Kavya Rao, Regional Medical Head and Fertility Expert, Oasis Fertility, who explained how minor this is. hormonal imbalance Can disrupt menstrual cycles and affect fertility.
How hormones affect the menstrual cycle and fertility
Hormones are fundamental to controlling the menstrual cycle and fertility, Dr. Rao explains. Key hormones such as luteinizing hormone (LH) and follicle-stimulating hormone (FSH) play important roles in ovulation and follicle development. Estrogen helps thicken the lining of the uterus, creating a nourishing environment for implantation, while progesterone ensures that the lining is ready for pregnancy.
Even minor hormonal imbalances can disrupt this delicate cycle, leading to conditions like thyroid dysfunction or polycystic ovary syndrome (PCOS). External factors like stress, sudden weight fluctuations, or excessive exercise can further affect ovulation, complicating the journey towards conception.
Why is it important to monitor hormone changes for conception?
Dr. Rao says that for people trying to conceive, tracking hormone changes can greatly increase their chances. Ovulation prediction kits and home monitoring devices are practical tools that help identify fertile windows, allowing for better planning. By understanding hormonal patterns, people can time their efforts more effectively, improving the chances of successful conception.
Hormonal changes during pregnancy:
Pregnancy triggers dramatic hormonal and physical changes. estrogen and progesterone Levels increase significantly, aiding fetal development and preparing the body for the demands of pregnancy. These hormonal surges affect mood, contribute to the “pregnancy glow”, and affect physical responses to exercise and other activities.
“Hormonal balance during pregnancy is important not only to maintain the pregnancy but also to ensure a healthy experience with fewer complications. Sudden changes or imbalances can sometimes cause challenges that require medical attention,” said Dr Rao.
Hormonal Imbalance for Better Reproductive Health
Recognizing the early symptoms of hormonal imbalance is important to address potential problems. Irregular cycles or difficulties conceiving may indicate underlying problems. Consulting a fertility specialist can help identify and treat these concerns. Some early signs are:
1. Irregular menstrual cycle
– What to look for: missed periods, unusually long or short cycles, heavy bleeding, or spotting between periods.
– Why it matters: These symptoms may indicate underlying conditions like PCOS, thyroid dysfunction, or low progesterone levels, all of which can affect ovulation and fertility.
2. Unexplained weight change
What to watch for: Sudden weight gain or loss without significant changes in diet or activity.
– Why it matters: Hormones like insulin, cortisol and thyroid hormone regulate metabolism. An imbalance can disrupt these processes, affecting fertility. Research published in Obesity Reviews (2019) found that hormonal imbalance significantly contributes to weight fluctuations, especially in women with PCOS.
3. Constant fatigue
What to watch for: Persistence of fatigue even after adequate rest.
– Why it matters: Low thyroid hormone levels or adrenal fatigue could be to blame, both of which are linked to reproductive health problems.
4. Pimples or skin changes
-What to watch for: Persistent acne, especially around the jaw, or other skin conditions like excessive dryness or oiliness.
Why it matters: Overproduction of androgens, often seen in PCOS, can cause these changes in the skin.
5. Mood changes and anxiety
-What to watch for: Unexplained irritability, mood changes, or increased anxiety.
-Why it matters: Fluctuations in estrogen and progesterone can significantly impact mental health and emotional stability. A study in Psychoneuroendocrinology (2020) emphasized the impact of estrogen fluctuations on mood disorders, especially in the premenstrual and postpartum periods.
6. Thinning of hair or excessive hair growth
What to look for: Thinning hair on the head or excessive hair growth on the face and body.
– Why it matters: These may indicate an imbalance in androgens, which is commonly associated with conditions like PCOS. Research published in Clinical Endocrinology (2019) highlighted that hyperandrogenism contributes to hair loss and alopecia in women with hormonal imbalance.
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