The winter diet is based entirely on green vegetables. Spinach, mustard greens and fenugreek leaves form a big part of our winter diet and we already know what we can make from them. Broccoli is another vegetable that is available fresh in this season, but many of us do not know how to actually consume it. It can be easily added to pasta and pizza, but if you are following a healthy diet, you need a better recipe to include this nutritious vegetable in your diet. Plus, if you’ve never cooked anything with broccoli, a quick and simple recipe can get you started without much hassle.
This recipe for roasted broccoli is a great way to cook and consume the vegetable. This is also one of the healthiest ways to eat broccoli. Boiled broccoli is fried in a little ghee and ginger, garlic and cumin are added to it. Salt and pepper enhance the fresh and spicy flavor of broccoli. This recipe is so easy that even a novice cook can make it. We are not adding other vegetables and spices to it, but feel free to experiment as per your choice.
How to Cook with Broccoli I Healthy Roasted Broccoli Recipe:
Take whole broccoli and wash it thoroughly. Cut it into separate pieces but take care that they do not break. Then boil all the flowers in water until they become soft. Now all you have to do is fry the broccoli in some ghee along with cumin seeds, grated ginger and garlic. Add salt and black pepper powder as per taste and garnish with a slice of lemon to enhance the taste and bring freshness.
Click here for the full recipe for Roasted Broccoli.
This simple roasted broccoli can make a great evening snack or late night meal. Low in calories and rich in fiber, broccoli is also excellent for a weight loss diet. Try this delicious roasted broccoli and we are sure you will keep making it again and again.
