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The risk of suicide is highest on this day of the week; hereâs why
Most people who think about dying by suicide are more likely to do so on a Monday than any other day of the week, and the risk also increases on New Yearâs Day, according to a global analysis of suicides over nearly four decades. goes. While suicide risks peaked on Monday in all countries, there were also regional differences around the world, according to the study, which was published in the medical journal BMJ and analyzed 1.7 million suicides in 26 countries between 1971 and 2019. Was. Read on to know more.
After Monday, the day with the second highest number of suicides is New Yearâs Day when people are mostly depressed and stressed.
A new study says Monday may literally be the worst day of the week, and even more dangerous. According to research conducted by the Department of Global Environmental Health of the University of Tokyo, most people around the world can expect to die by suicide on Monday.
The team of researchers said that after Monday, the day with the second highest number of suicides is New Year. âBoth Monday and New Yearâs Day were associated with increased risk of suicide in most countries,â the team led by Dr. Eunhee Kim, associate professor in the Department of Global Environmental Health at the University of Tokyo, concluded.
According to researchers, the total deaths on Monday comprised 15-18 percent of the total deaths as compared to other days. The results also show that weekend suicide risk varies greatly between countries.
Suicide risk by country
The study said suicide risk is lowest on weekends â Saturday and Sunday â in many countries in North America, Asia and Europe. However, it increases during weekends in South and Central American countries, Finland and South Africa.
For the study, researchers analyzed suicide data from 740 locations in 26 countries and territories from 1971 to 2019, covering more than 1.7 million suicides. Previous research used data that concluded that suicide risk varied by day of the week, however, the results have been inconsistent, the researchers said in background notes.
The results showed that the risk of suicide increased on New Yearâs Day in all countries, especially among men.
Why are Monday and New Yearâs Day the most suicide-prone days?
According to scientists, there are several possible explanations for the increased risk of suicide on Monday and New Yearâs Day, including the broken-promise effect theory â which posits that people tend to be in negative and sad moods when things donât go according to their plan. Letâs experience. And so, a disappointing weekend can lead to feelings of sadness or despair that may lead a person to think about suicide.
The researchers also said that as the week begins â on Monday, it increases stress as well as work pressure â a phenomenon known as âBlue Mondayâ. Researchers said it may also be that people drink more alcohol over the weekend and on New Yearâs Day, which is considered a major risk factor for suicide. âSpecifically, our study showed that men who died by suicide were more influenced than women by the day of the week and New Yearâs Day,â the researchers wrote for the study published in the journal BMJ.
Men are more sensitive to isolation
According to the study, men are more receptive and sensitive to isolation, stress, anxiety, and depression, while women have a larger and more diverse social support system, which helps keep them from suicidal crises or emotional distress.
According to experts, men have been less likely to seek support for mental health issues â perhaps for a number of reasons, including stigma and the traditional âstrong manâ stereotype prevalent in society, which means the idea that expressing emotions One sign is weakness. Additionally, drug and alcohol abuse is more common among men, being the leading cause of suicide, especially in younger populations.
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