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This everyday product you love can cause your headache – what can you do
Some fragrances including perfumes can trigger headaches by activating nerve routes in sensitive individuals. Read to know why this happens and effective ways to get relief.

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Who does not love a good fragrance or who does not like to separate on one PerfumeI would like to believe that we all do. But, on the contrary, what others would like to do “Perfume day“Let’s talk about how to create some fragrances HeadacheIn addition to the famous factors of headache-despite having dyhydration, stress, stress, sleep deficiency, and more-secular, despite having a pleasant fragrance, headache can occur. What else? Many times, instead of finding out, you can blame your boss that it is your own or your colleague’s perfume who is a criminal.
Wonder how it works? Talking to The Express UK, a retired GP. Lawrence Cunningham said that there is a strong fragrance, yes, including pleasant perfumes, “can activate nerve routes in the nose and brain, possibly leading to headaches.”
While a strong smell does not fall in the way of everyone’s life, to punish them with headache, Dr. This can be especially true for those who are “sensitive to chemical compounds found in many aromas,” says Cunningham.
For those who are looking for some more clarity, Dr. Cunningham explains, “This can react to the aroma Trigeminal nerveWhich is responsible for sensations in face and motor functions such as cutting and chewing. ,
By the way, not only perfumes, but also have strong smell from floor cleaner, air freshener, incense sticks, and can connect with products like soap and shampoo Aromatic headache,
Well, what can be done when you have a headache due to a strong smell?
- Go into fresh air: To reduce the contact with strong smells or step into a well -ventilated area, allowing fresh air to clean its nasal path and reduce discomfort.
- Use essential oils: Black peppermint or lavender oil on your temples or wrist. These scents can compete with strong smells, providing relief from symptoms of headache by promoting relaxation and reducing stress.
- Drink water: Stay hydrated helps to remove irritability which can cause headaches. Drink a lot of water to keep your body balanced and reduce the severity of headache.
- Apply cold compress: Place a cool seloth or ice pack behind your forehead or your neck. Cold therapy can help compress blood vessels and relieve headache pain.
- Take an over-the-counter pain reliever: If a headache persists, consider taking ibuprofen or acetaminophen. These drugs can help reduce discomfort, especially if odor-trigger headache turns into a dull migraine.
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