In addition to changes in your diet and lifestyle, there are various other methods that you can reduce the risk of stroke, which is one of the major contributors in heart diseases worldwide. Although you may not be able to reverse your family history, which is one of the causes of stroke, some other risk factories are under your control.

According to experts, a new study has shown that flossed at least once a week can cause a lot of ischemic stroke, cardiombolic stroke, and the risk of atrial fibrillation (AFIB) – all types of strokes that can be enough to significantly. And may result in health complications such as paralysis and health complications. Even death.

Studied South Carolina School of MedicineSay this Good oral hygiene helps to maintain heart healthExperts say that periodontal, or gum disease, can cause heart swelling and bacteria, which is a precursor for a stroke. The lead author of the study, Dr. Sauvik Sen said, “A recent global health report has shown that oral disease – such as untreated teeth decay and gum disease – affects 3.5 billion people in 2022, causing them to create the most widespread health conditions in 2022. , “The lead author of the study, Dr. Sauvik Sen said. To determine which oral hygiene behavior – denting, brushing, brushing or visiting a regular dentist – the greatest effect is Stroke prevention“He said.

How was the study done?

Researchers set the range of domestic use of dental floss through a structured questionnaire for over 6,000 people. They found that 4,092 of those who reported the flossing did not experience stroke and 4,050 were not diagnosed with irregular heartbeat.

Participants shared data about other health parameters such as high blood pressure, diabetes and high cholesterol levels, in addition they were with their brushing and flossing rituals.

Over the next 25 years, a follow-up identified 434 participants as strokes, strictly stroke from large artery brain clots, 97 from cardiovascular clots and 95 small arteries. About 1,291 participants were noted to experience an irregular heartbeat.

The team found that flossing teeth at least once a week can reduce the risk of many types of strokes, which can reduce the chances of ischemic stroke at least 22 percent, 44 percent less threats of cardiomombolic stroke, And AFIB’s at least 12 percent less risk.

How does flossing reduce the risk of stroke?

According to experts, bacteria that infect your gums and cause gingivitis and other oral diseases, they also visit the blood vessels elsewhere in the body, where they damage the blood vessels and small blood Create clots that lead to heart attacks and strokes. Supporting this idea is the discovery of the remains of oral bacteria within the atherosclerotic blood vessels away from the mouth.

Bad oral health also causes other dreaded diseases

The relationship between poor oral health and overall health is not limited to heart disease only. Periodontal disease is associated with various other studies – if known with infection with a bacterium Porphyromonas Jinjivalis-With rheumatism.

In addition, there is a link between the risk of the same bacterial and pancreatic cancer, which does not cause any symptoms until spread.

Now get the latest news with health and braking news and top headlines worldwide.