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Those who affected Japanese who ate 100 burgers in a sitting retirement after bipolar diagnosis; Is unhealthy diet associated with mental health?Kinoshita ate 5 kg stake in a sitting.Does your diet affect your mental health,What foods and beverages should be avoided by people with bipolar disorder?CaffeineLiquorSugarsaturated fats
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Those who affected Japanese who ate 100 burgers in a sitting retirement after bipolar diagnosis; Is unhealthy diet associated with mental health?
Japan Yuka Kinoshita has been told to eat effective food that he is ready to leave competitive food for health and age causes. Kinoshita, whose achievements include 600 fried chickens, 100 burgers, 5 kg stake, or one sitting in a 5 kg Remain, diagnosed with bipolar disorder, which experts believe that a unhealthy diet can be triggered by a unhealthy diet Is. Read to know some foods when struggling with mental health issues.
Kinoshita said that his health has deteriorated in years (Pic: Instagram)
The South China Morning Post reported that a world-famous Japanese competitor has announced retirement after the diagnosis of bipolar disorder. Yuka Kinoshita, who has more than 5.2 million followers on social media, is known for eating 600 fried chicken and 100 burgers sitting in various food -eating competitions.
“I will be 40 years old on 4 February, and it is really difficult for me to continue working as a great eater,” Kinoshita said in her announcement. “I am very tired. My health has deteriorated over the years. Eating like a normal person is not a problem, but when I am not complete, I will still feel tired. So I am afraid that I cannot eat as much as before. ,
Kinoshita first arose for fame on the Japanese reality show The Battle of Big Eatars, where her thin stature and attractive smile were contrary to her mass consumption. Since then, she has been documenting her food tricks which include mostly processed and junk food.
Kinoshita ate 5 kg stake in a sitting.
In addition to a large number of fried chicken and burgers, the achievements of Kinoshita include 5 kg of steak and Ramon intake in the same meeting. He also once ate the conjugated conjugation with 50 eggs with 6 kg Misso soup.
Despite eating between 5,000 T20,000 calories per meal regularly, he maintained just 47 kg at a height of 158 cm.
Does your diet affect your mental health,
According to studies, eating unhealthy foods can host diseases, the low-cord effect of a poor diet, that it contributes to the bipolar mood episode. Experts say that even though no specific diet has been recommended for bipolar disorder – a mental illness that contains extreme mood, from frenzy to depression – can help manage the frantic episodes.
In addition, people with condition also have a high proliferation for many older conditions such as overweight or obesity. Doctors say that people with some fatty acids and bipolar disorders have a connection between the severity of self-reported symptoms.
According to experts, people with bipolar disorder should eat more fruits and vegetables and pay attention to fat content in their diet.
What foods and beverages should be avoided by people with bipolar disorder?
If you have bipolar disorder, it is important to know which foods you should avoid and cut back. Some of these include:
Caffeine
Caffeine is a stimulant that can trigger frenzy.
Liquor
Alcohol and bipolar disorder is a bad combination. Alcohol affects bipolar mood and can negatively interact with drugs such as lithium.
Sugar
Eating high diet in sophisticated sugar makes it difficult to control weight and obesity and makes some bipolar disorder medicine less effective.
saturated fats
Limit the amount of saturated and trans-fat in your diet, which means selecting for lean protein and low-fat dairy products and eating lots of fruits, vegetables and healthy grains.
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Does your diet affect your mental health
