This picture: You are sprint through life as you are running to catch the train, carrying your high -coffee, sending emails between cutting, and questioning that you ever enough Why can’t you have energy? Congratulations! You are included in the creed Hustle cultureNot afraid; you can leave. And honestly, you need.

Udham culture tells us that speed = SuccessThe more and faster we do, the sooner we climb the ladder of greatness. However, what is wild, it is: what will happen slowing down Really we got ahead?

Somewhere under the line somewhere, the society assured us that it is important to be busy. But not to fill your calendar like Tetris game ProductivityNever tried to send an email, participate in a zoom call, and to eat lunch at once? It’s not like that Capacity,

Slow does not mean doing nothing. This means to correct things. This means to be present, not run into a caffeine spot and Workingness,

Our brains are like overwork barsista – brainstorming continuously but slowly burning. Slow gives a break to your brain, improves focus, and achieves it – really boosts CreativitySome of the best thoughts do not come from staring at the spreadsheet, but stare at the clouds.

Hustle culture assures us that when we are not going a mile in a minute, we are really behind someone, somehow. And no one said that life is a race, but a ridiculous, long, odd and wildly unpredictable road trip. Sometimes, the best view comes when you pull on the side.

• Nothing schedule: truly. Block time to relax, hobby, or just staring on a wall. This is called existing.
• Take lunch without multitasking: revolutionary, I know.
• Regularly unplug: If you do not respond immediately, no one will die (unless you are a surgeon, perhaps finish your operation first).
• Redefine Success: It’s not about doing more. What does it matter?

Let us all take a collective deep breath, put our phone down, and remind ourselves: life is never about Udham. It is about stagnation.

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