Chia seeds have recently become popular as a superfood. Essential vitamins and minerals are known to be rich in, they have become a favorite option among fitness enthusiasts who are trying to eat healthy. Recently, a video of a food vlogger making chia seed bread went viral on Instagram. The woman took inspiration from another video and tried to make unique dishes at home. He started soaking 4 tablespoons of chia seeds in water for half an hour. Subsequently, Vlogger heated a pan and added chia seeds. After giving the mixture a circular shape, he flipped to cook it from both sides. Then, he added some slices of banana to it. For the final touch, he added Grenola to the bread and cut a one. Food Vlogger described it as soft and jiggle in the texture, but walnuts in taste. In her decision, she says that she likes the dish. Read in side note, “Test of viral chia seeds bread – will it work?”
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Watch the full video below:
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Since shared, the video has seen more than 6 million times on Instagram. Here is told how some people reacted to the video:
A user said, “If you are looking for a healthy, no carbs option … then it’s a good to try.”
Another couple, “Oh wow, I thought you are also!” Glad that it works, now I am getting ideas to make it as crackers too! ,
Many users reported that chia seeds, if eaten in excessive amounts, can cause intestine problems. One user said, “Good God !!! So much seeds at a time .. Almost double intake .. You will be very dehydrated and constipated!”
Read a comment, “So much chia seed at a time is not good for the body.
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Would you like to try this chia seeds? Let us know in the comment section below!
