A large number of Indians are affected by high cholesterol levels, and according to data, about 31 percent of Indians struggle with HDL, or poor cholesterol levels – a significant risk factor for heart diseases, including heart attack and stroke.

Cholesterol is a waxy substance found in the blood that is necessary for your body to produce healthy cells. However, the high level of cholesterol as well as the risk of heart disease may also increase. Although this may be inherited because cholesterol can pass through the parents to children, high cholesterol is often the result of lifestyle options such as not enough exercise, not a balanced diet, or consuming large amounts of saturated fat.

You can make changes to help stop it, and if you have high cholesterol, you can help it to reduce it with a healthy diet, regular exercise and sometimes medication. However, there are some visible signs and symptoms to look out, as most people do not even know that their cholesterol has been elevated because it usually causes no symptoms until serious problems occur.

Yellow deposits around the eyes

If your cholesterol level is very high, you will see yellow deposits, or xanthelasma – soft, yellow growth that appears on or around the eyelids. They are made of cholesterol and fat and can be soft, knife or semi-solids.

While Xanthelasma can be removed through laser surgery and chemical peels, they will always come back if the cholesterol level does not go down.

Uzkhiya Joints

High cholesterol levels can cause stiffness and pain in joints, especially in hands, wrists and legs. According to experts, inflammation is mostly triggered by the decrease in blood flow and damage to the blood vessels, possibly affecting joint health over time.

It also contributes to gout, a painful condition that affects your joints.

Serious stomach pain

Even though abdominal pain is not the main or direct symptom of high cholesterol, it can be associated with it, especially in severe cases. High cholesterol causes issues with the liver, gallbladder and digestive system – pain, swelling, indigestion, or even nausea. In addition, doctors say that peripheral artery disease, or pad – a condition associated with high cholesterol – affects blood flow in the abdomen, possibly leading to pain.

Continuous fatigue

If you are feeling tired all the time, it is time to check your cholesterol level. High cholesterol can slow you down due to closed arteries. According to doctors, low blood flow and muscles in your heart prevent blood -containing blood, which requires.

This results in chronic fatigue, which can also give you sleep.

Gray rings in your eyes

Arcus sanilis is a white, blue or brown ring around the cornea – the clear front part of the eye, which is a sign of high cholesterol, especially if it appears in young people. Doctors say that even though it is often a common part of aging – the condition also indicates underlying health conditions, including too much cholesterol.